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Run: Easy Previous Next

5/17/2014

Date

8:30 AM

Time

1.3 mi

Distance

11:21.24

Duration

9:05 mi

Pace

Equipment

Saucony Fast Twitch 5 (FT5)

Health

Avg HR148 bpm

Max HR177 bpm

Weather

Temperature52 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Splits
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Notes

Warm up before Gusher Gallop

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