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Run: Progression Previous Next

10/15/2016

Date

10:15 AM

Time

2.4 mi

Distance

19:38.93

Duration

8:04 mi

Pace

Equipment

Brooks Adrenaline GTS 15 2016 (Brook GTS)

Health

Weight135 lb

Avg HR163 bpm

Max HR185 bpm

kilojoules1043

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

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Notes

Jesse Owens Jog.

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