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Run: Race Previous Next

8/29/2009

Date

8:00 AM

Time

5 km

Distance

21:11

Duration

6:50 mi

Pace

Equipment

ASICS DS Trainer 9 (DS9)

Health

Weight133 lb

Avg HR183 bpm

Max HR210 bpm

Rest HR60 bpm

kilojoules1308

VO2max46.6

Weather

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Race Result

Overall14 / 120 (11.7%)

Ages 9 - 711 / 7 (14.3%)

Gender14 / 75 (18.7%)

Map

Course<No name>

Notes

Go Ye 5k. New race, done well.

Comments