Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/2/2010 Run   Easy 28.7 mi 6:23:00 13:23 1/3/2009 Run   Long 29.0 mi 5:45:00 11:54 2/21/2009 Run   Race 6.2 mi 51:22 8:18 2/12/2011 Run   Race 6.6 mi 1:08:00 10:19 1/27/2016 Run   Race 31.0 mi 8:45:13 16:57