| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2011 |
Run |
|
Hill |
9.0 mi |
1:33:16 |
10:22 |
 |
| 3/10/2011 |
Run |
|
Hill |
10.0 mi |
1:45:48 |
10:35 |
|
| 2/28/2011 |
Run |
|
Easy |
5.0 mi |
1:01:06 |
12:14 |
|
| 2/23/2011 |
Run |
|
Easy |
2.4 mi |
33:06 |
13:48 |
|
| 2/23/2011 |
Run |
|
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/26/2011 |
Run |
|
Hill |
9.1 mi |
1:29:14 |
9:49 |
|
|