10/18/2023
5:55 AM
6 mi
36:50.80
6:11 mi
Hoka Rocket X (Orange)
Initializing charts...
3x1k at ~10k pace w/200m jog
400m jog
4x400m at ~5k pace w/100m jog
500m jog
1ks average 3:21.5 (80.6 per 400)
400s average 78.0
Workout type:Interval
Distance:8.5 mi
6 x 1k at I