Run: Tempo Previous Next

7/18/2021

3.5 mi

20:21

5:49 mi

Equipment

Hoka Rocket X

  • Map

McKean Track

Notes

5:46, 5:48, 5:49, 2:51 1600m and last 800 splits. Added 7 seconds on the end to get 3.5 miles.

A little faster start than we planned but felt good.

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