Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
6/27/2020 |
Run |
C&O Canal |
Easy |
7.0 mi |
50:34 |
7:14 |
|
4/26/2020 |
Run |
C&O Canal |
Easy |
6.0 mi |
43:33 |
7:16 |
|
1/27/2018 |
Run |
C&O Canal |
Easy |
6.0 mi |
43:07 |
7:12 |
|
1/21/2018 |
Run |
C&O Canal |
Easy |
5.0 mi |
36:39 |
7:20 |
|
3/29/2020 |
Run |
C&O Canal |
Easy |
4.5 mi |
30:22 |
6:45 |
|
|