| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2024 |
Run |
Random Route |
Race |
1.0 mi |
4:53 |
4:53 |
 |
| 12/31/2021 |
Run |
Random Route |
Race |
1.0 mi |
5:07 |
5:07 |
|
| 2/4/2012 |
Run |
Penn State Indoor Track |
Race |
1.0 mi |
4:49 |
4:49 |
|
| 1/28/2012 |
Run |
Random Route |
Race |
1600.0 m |
4:50 |
4:52 |
|
| 12/3/2011 |
Run |
Random Route |
Race |
1.0 mi |
4:44 |
4:45 |
|
| 4/16/2011 |
Run |
Random Route |
Race |
1.0 mi |
4:48 |
4:48 |
|
| 3/19/2011 |
Run |
Franklin Field |
Race |
1600.0 m |
4:34 |
4:36 |
|
| 2/12/2011 |
Run |
Cornell Indoor Track |
Race |
1.0 mi |
4:36 |
4:36 |
|
| 5/3/2010 |
Run |
Random Route |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 4/28/2010 |
Run |
Random Route |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 4/14/2010 |
Run |
AI |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 3/27/2010 |
Run |
AI |
Race |
1600.0 m |
4:53 |
4:55 |
|
| 5/9/2009 |
Run |
Baynard Stadium |
Race |
1600.0 m |
4:32 |
4:34 |
|
| 5/2/2009 |
Run |
Caravel |
Race |
1600.0 m |
4:34 |
4:36 |
|
| 4/17/2009 |
Run |
Caravel |
Race |
1600.0 m |
4:50 |
4:52 |
|
| 4/17/2009 |
Run |
Caravel |
Race |
1600.0 m |
4:37 |
4:39 |
|
| 4/11/2009 |
Run |
Random Route |
Race |
1600.0 m |
4:45 |
4:47 |
|
| 4/4/2009 |
Run |
AI |
Race |
1600.0 m |
4:44 |
4:46 |
|
| 4/2/2009 |
Run |
Newark |
Race |
1600.0 m |
4:51 |
4:53 |
|
| 3/27/2009 |
Run |
AI |
Race |
1600.0 m |
4:41 |
4:43 |
|
| 2/14/2009 |
Run |
UD indoor track |
Race |
1600.0 m |
4:47 |
4:49 |
|
| 2/7/2009 |
Run |
Random Route |
Race |
1600.0 m |
4:53 |
4:55 |
|
| 1/17/2009 |
Run |
Kutztown Track |
Race |
1600.0 m |
5:00 |
5:02 |
|
| 1/10/2009 |
Run |
Random Route |
Race |
1600.0 m |
5:17 |
5:19 |
|
| 5/3/2008 |
Run |
Caravel |
Race |
1600.0 m |
4:50 |
4:52 |
|
|