| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/22/2015 |
Run |
Middle Run |
Easy |
6.3 mi |
45:57 |
7:18 |
 |
| 7/2/2016 |
Run |
Middle Run |
Easy |
6.3 mi |
45:11 |
7:11 |
|
| 7/23/2012 |
Run |
Middle Run |
Moderate |
6.4 mi |
46:20 |
7:15 |
|
| 8/9/2015 |
Run |
Middle Run |
Easy |
6.4 mi |
46:40 |
7:18 |
|
| 7/24/2016 |
Run |
Middle Run |
Easy |
6.4 mi |
45:30 |
7:07 |
|
| 7/7/2012 |
Run |
Middle Run |
Moderate |
6.5 mi |
46:39 |
7:11 |
|
| 4/29/2015 |
Run |
Middle Run |
Easy |
6.5 mi |
47:15 |
7:17 |
|
| 4/26/2014 |
Run |
Middle Run |
Easy |
6.7 mi |
50:05 |
7:29 |
|
| 3/5/2016 |
Run |
Middle Run |
Easy |
6.7 mi |
47:28 |
7:06 |
|
| 1/29/2017 |
Run |
Middle Run |
Easy |
6.7 mi |
47:21 |
7:05 |
|
| 8/8/2012 |
Run |
Middle Run |
Moderate |
6.8 mi |
48:47 |
7:11 |
|
| 3/11/2016 |
Run |
Middle Run |
Easy |
6.8 mi |
47:35 |
7:00 |
|
| 4/8/2016 |
Run |
Middle Run |
Easy |
6.8 mi |
48:02 |
7:04 |
|
| 4/23/2021 |
Run |
Middle Run |
Easy |
6.8 mi |
49:59 |
7:22 |
|
| 5/22/2012 |
Run |
Middle Run |
Moderate |
7.0 mi |
50:15 |
7:11 |
|
| 5/31/2012 |
Run |
Middle Run |
Moderate |
7.0 mi |
49:36 |
7:06 |
|
| 6/2/2012 |
Run |
Middle Run |
Moderate |
7.0 mi |
49:44 |
7:07 |
|
| 6/26/2012 |
Run |
Middle Run |
Moderate |
7.0 mi |
49:39 |
7:06 |
|
| 7/9/2012 |
Run |
Middle Run |
Moderate |
7.0 mi |
51:14 |
7:20 |
|
| 5/21/2014 |
Run |
Middle Run |
Easy |
7.0 mi |
52:17 |
7:29 |
|
| 1/2/2016 |
Run |
Middle Run |
Easy |
7.0 mi |
49:15 |
7:03 |
|
| 4/20/2016 |
Run |
Middle Run |
Easy |
7.0 mi |
49:03 |
7:01 |
|
| 5/16/2016 |
Run |
Middle Run |
Easy |
7.0 mi |
49:19 |
7:03 |
|
| 6/11/2014 |
Run |
Middle Run |
Easy |
7.1 mi |
53:31 |
7:33 |
|
| 6/21/2014 |
Run |
Middle Run |
Easy |
7.1 mi |
53:35 |
7:33 |
|
| 6/23/2014 |
Run |
Middle Run |
Easy |
7.1 mi |
51:04 |
7:12 |
|
| 10/9/2014 |
Run |
Middle Run |
Easy |
7.1 mi |
52:40 |
7:26 |
|
| 3/31/2015 |
Run |
Middle Run |
Easy |
7.2 mi |
53:59 |
7:30 |
|
| 3/15/2016 |
Run |
Middle Run |
Easy |
7.2 mi |
51:14 |
7:07 |
|
| 5/3/2016 |
Run |
Middle Run |
Easy |
7.3 mi |
51:30 |
7:04 |
|
| 5/30/2016 |
Run |
Middle Run |
Easy |
7.4 mi |
52:38 |
7:07 |
|
| 7/10/2016 |
Run |
Middle Run |
Easy |
7.7 mi |
54:33 |
7:06 |
|
| 5/4/2016 |
Run |
Middle Run |
Easy |
7.8 mi |
54:40 |
7:01 |
|
| 5/10/2016 |
Run |
Middle Run |
Easy |
8.0 mi |
56:32 |
7:04 |
|
| 7/18/2016 |
Run |
Middle Run |
Easy |
8.2 mi |
59:49 |
7:18 |
|
| 4/10/2016 |
Run |
Middle Run |
Easy |
8.5 mi |
59:35 |
7:01 |
|
| 10/20/2014 |
Run |
Middle Run |
Easy |
8.6 mi |
1:03:07 |
7:21 |
|
| 5/14/2014 |
Run |
Middle Run |
Easy |
8.7 mi |
1:05:28 |
7:32 |
|
| 6/1/2014 |
Run |
Middle Run |
Easy |
9.0 mi |
1:07:35 |
7:31 |
|
| 6/5/2014 |
Run |
Middle Run |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 6/25/2021 |
Run |
Middle Run |
Long |
9.0 mi |
1:06:21 |
7:23 |
|
| 7/2/2021 |
Run |
Middle Run |
Long |
9.5 mi |
1:09:42 |
7:21 |
|
| 6/2/2016 |
Run |
Middle Run |
Long |
10.4 mi |
1:13:00 |
7:02 |
|
| 5/11/2021 |
Run |
Middle Run |
Long |
11.0 mi |
1:21:26 |
7:25 |
|
| 7/30/2021 |
Run |
Middle Run |
Long |
11.0 mi |
1:21:08 |
7:23 |
|
|