Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/2/2010 Run Slippery Rock Warm up 1.7 mi 12:00 7:17 10/2/2010 Run Slippery Rock Race 8.0 km 29:18 5:54 10/2/2010 Run Slippery Rock Cool down 2.3 mi 17:00 7:24