| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2024 |
Run |
Leiden |
Easy |
6.5 mi |
55:57 |
8:36 |
 |
| 2/8/2024 |
Run |
Leiden |
Easy |
6.5 mi |
55:45 |
8:34 |
|
| 2/7/2024 |
Run |
Leiden |
Easy |
6.0 mi |
51:26 |
8:34 |
|
| 2/6/2024 |
Run |
Leiden |
Cool down |
1.6 mi |
13:43 |
8:25 |
|
| 2/6/2024 |
Run |
Leiden |
Moderate |
9.0 mi |
59:34 |
6:37 |
|
| 2/6/2024 |
Run |
Leiden |
Warm up |
1.4 mi |
10:55 |
7:45 |
|
| 2/5/2024 |
Run |
Leiden |
Easy |
7.0 mi |
57:25 |
8:13 |
|
|