| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:15 |
7:22 |
 |
| 4/6/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
46:27 |
7:23 |
|
| 3/29/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:30 |
7:14 |
|
| 3/25/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
47:32 |
7:33 |
|
| 3/22/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:43 |
7:16 |
|
| 3/17/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
46:36 |
7:24 |
|
| 3/5/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:18 |
7:23 |
|
| 3/1/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:18 |
7:23 |
|
| 1/27/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:15 |
7:22 |
|
| 1/25/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:19 |
7:12 |
|
| 1/20/2021 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
36:15 |
7:15 |
|
| 1/19/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:32 |
7:15 |
|
| 1/18/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:26 |
7:13 |
|
| 1/13/2021 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:15 |
7:22 |
|
| 1/12/2021 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:53 |
7:17 |
|
| 1/11/2021 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
36:57 |
7:24 |
|
| 1/8/2021 |
Run |
Seneca Creek State Park |
Long |
8.5 mi |
1:02:45 |
7:23 |
|
| 12/30/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:28 |
7:25 |
|
| 12/22/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:27 |
7:25 |
|
| 12/15/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:48 |
7:18 |
|
| 12/9/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:33 |
7:26 |
|
| 12/8/2020 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
36:22 |
7:17 |
|
| 12/3/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
32:50 |
7:18 |
|
| 12/2/2020 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
45:33 |
7:14 |
|
| 11/30/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:32 |
7:15 |
|
| 11/24/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
41:46 |
7:28 |
|
| 11/20/2020 |
Run |
Seneca Creek State Park |
Easy |
7.0 mi |
50:57 |
7:17 |
|
| 11/18/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:30 |
7:14 |
|
| 11/17/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:03 |
7:10 |
|
| 11/10/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
32:38 |
7:16 |
|
| 11/6/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
40:31 |
7:15 |
|
| 11/5/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
33:16 |
7:24 |
|
| 11/4/2020 |
Run |
Seneca Creek State Park |
Easy |
6.3 mi |
46:02 |
7:19 |
|
| 11/2/2020 |
Run |
Seneca Creek State Park |
Easy |
5.6 mi |
38:40 |
6:55 |
|
| 9/30/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
32:48 |
7:18 |
|
| 6/10/2020 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
25:27 |
7:05 |
|
| 5/14/2020 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 5/4/2020 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
26:05 |
7:15 |
|
| 4/12/2020 |
Run |
Seneca Creek State Park |
Easy |
5.5 mi |
39:58 |
7:16 |
|
| 4/8/2020 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
25:47 |
7:10 |
|
| 3/13/2020 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
25:15 |
7:01 |
|
| 3/11/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
31:39 |
7:02 |
|
| 3/7/2020 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:44 |
7:11 |
|
| 3/3/2020 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:06 |
7:02 |
|
| 2/27/2020 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:03 |
7:01 |
|
| 2/25/2020 |
Run |
Seneca Creek State Park |
Easy |
4.5 mi |
32:20 |
7:12 |
|
| 2/21/2020 |
Run |
Seneca Creek State Park |
Easy |
3.5 mi |
25:06 |
7:11 |
|
| 2/14/2020 |
Run |
Seneca Creek State Park |
Easy |
3.5 mi |
25:10 |
7:12 |
|
| 12/9/2019 |
Run |
Seneca Creek State Park |
Easy |
5.1 mi |
36:27 |
7:09 |
|
| 12/5/2019 |
Run |
Seneca Creek State Park |
Easy |
5.1 mi |
36:41 |
7:12 |
|
| 12/2/2019 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:31 |
7:08 |
|
| 11/26/2019 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:07 |
7:02 |
|
| 11/22/2019 |
Run |
Seneca Creek State Park |
Easy |
5.1 mi |
37:22 |
7:20 |
|
| 11/18/2019 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
27:46 |
6:57 |
|
| 11/15/2019 |
Run |
Seneca Creek State Park |
Easy |
5.1 mi |
36:45 |
7:13 |
|
| 11/11/2019 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 11/8/2019 |
Run |
Seneca Creek State Park |
Easy |
5.1 mi |
37:37 |
7:23 |
|
| 11/6/2019 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
28:53 |
7:14 |
|
| 10/21/2019 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
25:29 |
7:05 |
|
| 10/18/2019 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
25:56 |
7:13 |
|
| 10/14/2019 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
26:14 |
7:18 |
|
| 10/11/2019 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
26:19 |
7:19 |
|
| 10/7/2019 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
26:35 |
7:24 |
|
| 2/1/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:56 |
7:29 |
|
| 1/31/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:03 |
7:16 |
|
| 1/26/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:42 |
7:26 |
|
| 1/23/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 1/22/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:39 |
7:40 |
|
| 1/19/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 1/16/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:58 |
7:30 |
|
| 1/12/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 1/10/2018 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
29:53 |
7:29 |
|
| 12/19/2017 |
Run |
Seneca Creek State Park |
Easy |
5.3 mi |
38:12 |
7:13 |
|
| 12/14/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:31 |
7:38 |
|
| 12/12/2017 |
Run |
Seneca Creek State Park |
Easy |
5.3 mi |
38:03 |
7:11 |
|
| 12/6/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 12/5/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:05 |
7:32 |
|
| 12/1/2017 |
Run |
Seneca Creek State Park |
Easy |
5.3 mi |
39:16 |
7:25 |
|
| 11/29/2017 |
Run |
Seneca Creek State Park |
Easy |
3.2 mi |
24:14 |
7:35 |
|
| 11/28/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 11/21/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:09 |
7:33 |
|
| 11/20/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:03 |
7:31 |
|
| 11/16/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 11/14/2017 |
Run |
Seneca Creek State Park |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 11/6/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:03 |
7:31 |
|
| 11/3/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:05 |
7:32 |
|
| 10/31/2017 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
27:24 |
7:37 |
|
| 10/24/2017 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
27:12 |
7:34 |
|
| 10/23/2017 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
37:15 |
7:27 |
|
| 10/20/2017 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 10/16/2017 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
27:00 |
7:30 |
|
| 10/11/2017 |
Run |
Seneca Creek State Park |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 10/5/2017 |
Run |
Seneca Creek State Park |
Easy |
3.6 mi |
27:00 |
7:30 |
|
| 10/4/2017 |
Run |
Seneca Creek State Park |
Easy |
4.8 mi |
36:00 |
7:30 |
|
| 10/3/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/28/2017 |
Run |
Seneca Creek State Park |
Easy |
3.7 mi |
27:45 |
7:30 |
|
| 9/25/2017 |
Run |
Seneca Creek State Park |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/22/2017 |
Run |
Seneca Creek State Park |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/20/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/18/2017 |
Run |
Seneca Creek State Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|