Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
10/24/2008	Run	Banning	Warm up	1.2 mi	9:00	7:30
10/24/2008	Run	Banning	Race	5.0 km	17:13	5:33
9/24/2008	Run	Banning	Tempo	3.1 mi	18:26	5:57