Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/1/2013 Run
SC Bike Path
Easy 5.0 mi 36:49 7:22
7/29/2013 Run
SC Bike Path
Moderate 6.0 mi 43:12 7:12
7/23/2013 Run
SC Bike Path
Easy 5.0 mi 36:02 7:13
7/20/2013 Run
SC Bike Path
Easy 4.0 mi 28:40 7:10
7/17/2013 Run
SC Bike Path
Easy 4.0 mi 29:23 7:21
7/15/2013 Run
SC Bike Path
Easy 4.0 mi 28:40 7:10
7/11/2013 Run
SC Bike Path
Easy 5.5 mi 40:05 7:18
7/9/2013 Run
SC Bike Path
Moderate 6.0 mi 43:52 7:19
7/8/2013 Run
SC Bike Path
Easy 4.0 mi 30:46 7:42
7/2/2013 Run
SC Bike Path
Moderate 6.0 mi 43:18 7:13
7/1/2013 Run
SC Bike Path
Moderate 7.0 mi 50:59 7:17
6/29/2013 Run
SC Bike Path
Easy 4.0 mi 28:41 7:11
6/28/2013 Run
SC Bike Path
Easy 5.0 mi 35:59 7:12
6/25/2013 Run
SC Bike Path
Moderate 6.0 mi 43:23 7:14
6/24/2013 Run
SC Bike Path
Easy 5.0 mi 36:35 7:19
6/23/2013 Run
SC Bike Path
Easy 4.0 mi 29:08 7:17
6/22/2013 Run
SC Bike Path
Moderate 7.0 mi 50:28 7:13
6/19/2013 Run
SC Bike Path
Moderate 6.0 mi 43:17 7:13
6/18/2013 Run
SC Bike Path
Moderate 7.0 mi 49:45 7:07
6/17/2013 Run
SC Bike Path
Easy 5.0 mi 35:48 7:10
6/16/2013 Run
SC Bike Path
Easy 4.0 mi 28:58 7:15
6/13/2013 Run
SC Bike Path
Easy 5.0 mi 36:16 7:16
6/11/2013 Run
SC Bike Path
Easy 4.0 mi 29:48 7:27
6/10/2013 Run
SC Bike Path
Easy 5.0 mi 37:18 7:28