Run: Couch to 5K Previous Next

6/29/2010

8:40 PM

3600 m

22:26.52

10:02 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Couch to 5K - Week 6, Day 1

Warm up walk - 5 min.

Jog 1/2 mile

walk 1/4 mile

Jog 3/4 mile

walk 1/4 mile

Jog 1/2 mile

Cool down walk - 5 min.

Comments