Run: Couch to 5K Previous Next

7/7/2010

8:56 PM

3600 m

20:46.78

9:18 mi

No additional information was recorded for this entry.

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Notes

Couch to 5K - Week 6, Day 2

Warm up walk 5 min. (400 m)

Jog 1 mile

walk 1/4 mile

Jog 1 mile

cool down walk 5 min. (400 m)

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