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Summary
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Run: Interval
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1/29/2013
Date
7:12 PM
Time
9.8 km
Distance
53:47.
70
Duration
5:30 km
Pace
Equipment
ASICS GT-2170 (blue)
Health
Avg HR
137 bpm
Max HR
158 bpm
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
Notes
3x1600 @ 4'45"
Comments
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