Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2021 Run   Easy 6.1 km 33:50 5:32
4/16/2021 Run   Easy 8.0 km 42:02 5:15
4/14/2021 Run   Easy 8.0 km 42:58 5:23
4/12/2021 Run   Easy 7.4 km 40:47 5:31
4/11/2021 Run   Easy 8.0 km 41:44 5:13
4/9/2021 Run   Easy 8.0 km 42:59 5:23
4/8/2021 Run   Easy 6.6 km 34:38 5:15
4/2/2021 Run   Easy 8.0 km 43:15 5:24
3/31/2021 Run   Easy 8.0 km 42:40 5:20
3/29/2021 Run   Easy 7.4 km 39:44 5:24
3/28/2021 Run   Easy 9.5 km 51:34 5:26
3/26/2021 Run   Easy 9.0 km 48:30 5:24
3/25/2021 Run   Easy 8.0 km 42:00 5:15
3/23/2021 Run   Easy 8.0 km 41:32 5:12
3/21/2021 Run   Easy 7.3 km 38:47 5:18
3/20/2021 Run   Easy 8.0 km 42:30 5:19
3/19/2021 Run   Threadmill 6.0 km 33:19 5:34
3/17/2021 Run   Easy 8.0 km 41:37 5:12
3/15/2021 Run   Easy 8.0 km 42:48 5:22
3/12/2021 Run   Easy 10.0 km 52:52 5:17
3/10/2021 Run   Easy 8.0 km 41:56 5:15
3/8/2021 Run   Easy 8.0 km 42:33 5:20
3/7/2021 Run   Easy 10.0 km 52:30 5:15
3/5/2021 Run   Easy 8.0 km 41:48 5:14
3/3/2021 Run   Easy 8.0 km 42:01 5:15
3/2/2021 Run   Easy 8.0 km 41:13 5:09
2/28/2021 Run   Easy 8.1 km 43:03 5:19
2/27/2021 Run   Easy 7.0 km 37:02 5:18
2/26/2021 Run   Easy 8.0 km 41:39 5:12
2/24/2021 Run   Easy 6.4 km 34:01 5:20
2/23/2021 Run   Easy 8.0 km 41:30 5:11
2/21/2021 Run   Easy 9.7 km 51:10 5:17
2/19/2021 Run   Easy 8.0 km 41:38 5:12
2/17/2021 Run   Easy 8.0 km 41:54 5:14
2/15/2021 Run   Easy 8.0 km 41:39 5:12
2/14/2021 Run   Easy 9.0 km 48:26 5:23
2/13/2021 Run   Threadmill 6.0 km 33:09 5:32
2/10/2021 Run   Threadmill 6.0 km 33:00 5:30
2/8/2021 Run   Easy 8.0 km 42:46 5:21
1/29/2021 Run   Easy 7.3 km 39:07 5:21
1/28/2021 Run   Easy 8.0 km 42:01 5:15
1/26/2021 Run   Easy 8.0 km 42:36 5:20
1/24/2021 Run   Easy 8.0 km 43:53 5:30
1/23/2021 Run   Easy 7.4 km 39:31 5:21
1/22/2021 Run   Threadmill 5.0 km 27:20 5:28
1/20/2021 Run   Threadmill 6.0 km 33:20 5:34
1/19/2021 Run   Threadmill 6.0 km 32:32 5:26
1/17/2021 Run   Threadmill 6.0 km 33:05 5:31
1/16/2021 Run   Easy 7.5 km 39:26 5:18
1/13/2021 Run   Threadmill 4.0 km 22:05 5:32
1/6/2021 Run   Easy 8.0 km 44:47 5:36
1/5/2021 Run   Easy 8.0 km 43:08 5:24
1/3/2021 Run   Easy 7.5 km 40:48 5:27
1/1/2021 Run   Easy 7.0 km 37:44 5:23
12/30/2020 Run   Threadmill 6.0 km    
12/29/2020 Run   Threadmill 6.5 km 35:27 5:27
12/27/2020 Run   Easy 8.0 km 43:26 5:26
12/26/2020 Run   Easy 9.6 km 52:37 5:29
12/23/2020 Run   Easy 8.0 km 43:09 5:24
12/21/2020 Run   Easy 8.0 km 43:26 5:26
12/19/2020 Run   Easy 8.0 km 43:26 5:26
12/18/2020 Run   Easy 8.0 km 43:47 5:28
12/17/2020 Run   Easy 8.0 km 42:07 5:16
12/15/2020 Run   Easy 8.0 km 42:35 5:20
12/13/2020 Run   Easy 8.0 km 43:17 5:25
12/12/2020 Run   Easy 8.0 km 42:46 5:21
12/10/2020 Run   Threadmill 6.0 km 33:49 5:39
12/8/2020 Run   Easy 8.0 km 43:29 5:26
12/7/2020 Run   Easy 8.0 km 43:27 5:26
12/6/2020 Run   Easy 8.0 km 43:10 5:23
12/5/2020 Run   Easy 8.2 km 44:26 5:26
12/3/2020 Run   Easy 7.4 km 40:23 5:28
12/1/2020 Run   Easy 8.0 km 43:44 5:28
11/29/2020 Run   Easy 8.0 km 43:48 5:29
11/28/2020 Run   Easy 8.0 km 43:51 5:29
11/26/2020 Run   Easy 8.0 km 42:51 5:21
11/24/2020 Run   Easy 8.0 km 43:20 5:25
11/22/2020 Run   Easy 8.0 km 43:36 5:27
11/21/2020 Run   Easy 7.5 km 41:01 5:29
11/20/2020 Run   Threadmill 5.0 km 27:43 5:33
11/19/2020 Run   Threadmill 5.0 km 27:28 5:30
11/14/2020 Run   Easy 8.0 km 43:30 5:27
11/13/2020 Run   Easy 8.0 km 43:44 5:28
11/12/2020 Run   Easy 8.0 km 43:20 5:25
11/10/2020 Run   Easy 8.0 km 43:22 5:25
11/9/2020 Run   Interval 8.0 km 41:41 5:13
11/8/2020 Run   Easy 10.0 km 54:38 5:28
11/6/2020 Run   Easy 8.0 km 42:13 5:17
11/5/2020 Run   Easy 8.0 km 42:05 5:16
11/3/2020 Run   Easy 6.0 km 33:13 5:33
11/2/2020 Run   Easy 6.0 km 34:00 5:40
11/1/2020 Run   Easy 8.3 km 45:12 5:26
10/31/2020 Run   Easy 8.0 km 43:27 5:26
10/29/2020 Run   Easy 8.0 km 43:22 5:25
10/28/2020 Run   Easy 8.0 km 42:42 5:20
10/27/2020 Run   Easy 8.0 km 42:57 5:22
10/25/2020 Run   Easy 10.0 km 54:06 5:25
10/24/2020 Run   Easy 8.0 km 42:36 5:20
10/22/2020 Run   Easy 7.4 km 39:16 5:19
10/21/2020 Run   Easy 8.0 km 43:04 5:24