Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/12/2020 Run   Easy 10.0 km 56:17 5:38
7/11/2020 Run   Easy 8.0 km 44:16 5:32
7/5/2020 Run   Easy 12.0 km 1:05:35 5:28
7/4/2020 Run   Easy 8.0 km 43:09 5:24
7/3/2020 Run   Easy 8.0 km 43:33 5:27
7/1/2020 Run   Easy 8.0 km 44:00 5:30
6/29/2020 Run   Easy 8.0 km 44:18 5:32
6/28/2020 Run   Easy 12.0 km 1:06:52 5:35
6/27/2020 Run   Easy 8.0 km 43:30 5:27
6/25/2020 Run   Easy 8.0 km 43:34 5:27
6/23/2020 Run   Easy 8.0 km 43:46 5:29
6/21/2020 Run   Easy 12.0 km 1:06:26 5:32
6/20/2020 Run   Easy 10.0 km 53:34 5:22
6/18/2020 Run   Easy 7.0 km 36:47 5:15
6/17/2020 Run   Easy 8.0 km 42:43 5:20
6/15/2020 Run   Easy 7.0 km 37:47 5:24
6/14/2020 Run   Easy 12.0 km 1:05:53 5:30
6/13/2020 Run   Easy 8.0 km 44:13 5:31
6/11/2020 Run   Easy 8.1 km 44:18 5:31
6/9/2020 Run   Easy 7.0 km 38:25 5:29
6/8/2020 Run   Easy 7.0 km 37:25 5:21
6/6/2020 Run   Easy 12.0 km 1:05:08 5:26
6/5/2020 Run   Easy 10.0 km 53:50 5:24
6/3/2020 Run   Threadmill 6.0 km 34:28 5:45
6/2/2020 Run   Easy 8.0 km 43:54 5:29
6/1/2020 Run   Easy 7.0 km 38:28 5:30
5/30/2020 Run   Easy 10.0 km 55:02 5:31
5/29/2020 Run   Easy 8.0 km 43:36 5:27
5/27/2020 Run   Easy 7.0 km 39:16 5:37
5/25/2020 Run   Easy 7.0 km 38:53 5:34
5/23/2020 Run   Easy 10.1 km 55:37 5:32
5/21/2020 Run   Easy 7.4 km 41:01 5:33
5/20/2020 Run   Easy 8.0 km 44:06 5:31
5/18/2020 Run   Easy 7.0 km 39:10 5:36
5/17/2020 Run   Easy 8.0 km 44:47 5:36
5/16/2020 Run   Easy 8.0 km 43:27 5:26
5/15/2020 Run   Threadmill 6.0 km 34:05 5:41
5/14/2020 Run   Threadmill 6.0 km 34:40 5:47
5/10/2020 Run   Easy 6.5 km 35:31 5:28
5/7/2020 Run   Easy 7.0 km 38:06 5:27
5/5/2020 Run   Easy 7.0 km 39:11 5:36
5/4/2020 Run   Easy 9.0 km 49:12 5:28
5/3/2020 Run   Threadmill 6.0 km 33:50 5:39
5/2/2020 Run   Threadmill 6.0 km 33:54 5:39
5/1/2020 Run   Threadmill 6.0 km 34:00 5:40
4/29/2020 Run   Threadmill 6.0 km 33:37 5:37
4/27/2020 Run   Threadmill 6.0 km 33:34 5:36
4/26/2020 Run   Threadmill 6.0 km 33:28 5:35
4/24/2020 Run   Threadmill 6.0 km 33:00 5:30
4/23/2020 Run   Threadmill 6.0 km 33:12 5:32
4/22/2020 Run   Threadmill 6.0 km 33:42 5:37
4/21/2020 Run   Threadmill 6.0 km 33:45 5:38
4/20/2020 Run   Threadmill 6.0 km 34:00 5:40
4/19/2020 Run   Threadmill 6.0 km 33:33 5:36
4/18/2020 Run   Threadmill 6.0 km 33:45 5:38
4/17/2020 Run   Threadmill 7.0 km 39:45 5:41
4/16/2020 Run   Threadmill 6.0 km 33:50 5:39
4/15/2020 Run   Threadmill 6.0 km 33:58 5:40
4/14/2020 Run   Threadmill 6.0 km 34:00 5:40
4/13/2020 Run   Threadmill 7.0 km 39:37 5:40
4/12/2020 Run   Threadmill 6.0 km 33:54 5:39
4/11/2020 Run   Threadmill 6.0 km 34:34 5:46
4/10/2020 Run   Threadmill 6.0 km 33:30 5:35
4/9/2020 Run   Threadmill 6.5 km 37:00 5:42
4/8/2020 Run   Threadmill 6.5 km 36:35 5:38
4/7/2020 Run   Threadmill 6.0 km 34:15 5:43
4/6/2020 Run   Threadmill 6.0 km 35:00 5:50
4/5/2020 Run   Threadmill 7.0 km 40:23 5:47
4/4/2020 Run   Threadmill 6.0 km 34:26 5:45
4/2/2020 Run   Threadmill 7.0 km 40:00 5:43
3/31/2020 Run   Threadmill 6.0 km 35:15 5:53
3/29/2020 Run   Threadmill 6.0 km 35:10 5:52
3/26/2020 Run   Threadmill 6.0 km 34:20 5:44
3/24/2020 Run   Threadmill 7.0 km 40:30 5:48
3/22/2020 Run   Threadmill 6.0 km 34:03 5:41
3/21/2020 Run   Threadmill 6.0 km 35:45 5:58
3/19/2020 Run   Threadmill 6.0 km 34:40 5:47
3/17/2020 Run   Easy 8.0 km 43:44 5:28
3/15/2020 Run   Easy 10.0 km 55:08 5:31
3/13/2020 Run   Easy 8.0 km 43:06 5:23
3/11/2020 Run   Easy 7.0 km 38:23 5:29
3/10/2020 Run   Easy 8.0 km 43:32 5:27
3/8/2020 Run   Easy 10.0 km 54:31 5:27
3/6/2020 Run   Easy 8.0 km 42:52 5:22
3/5/2020 Run   Threadmill 6.0 km 36:10 6:02
3/3/2020 Run   Threadmill 5.0 km 32:00 6:24
3/1/2020 Run   Easy 8.0 km 44:54 5:37
2/29/2020 Run   Easy 8.0 km 44:49 5:36
2/27/2020 Run   Easy 8.0 km 43:47 5:28
2/26/2020 Run   Threadmill 6.0 km 35:15 5:53
2/24/2020 Run   Threadmill 5.0 km 29:45 5:57
2/23/2020 Run   Easy 11.7 km 1:06:28 5:41
2/21/2020 Run   Threadmill 5.0 km 30:12 6:03
2/19/2020 Run   Easy 7.5 km 42:35 5:41
2/18/2020 Run   Threadmill 6.0 km 36:50 6:09
2/16/2020 Run   Easy 10.0 km 54:51 5:29
2/14/2020 Run   Threadmill 6.0 km 36:40 6:07
2/12/2020 Run   Easy 8.0 km 44:33 5:35
2/9/2020 Run   Easy 10.0 km 54:33 5:27
2/6/2020 Run   Threadmill 6.0 km 37:15 6:13