Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/20/2020 Run   Easy 10.0 km 53:52 5:23
9/19/2020 Run   Easy 8.0 km 43:26 5:26
9/17/2020 Run   Easy 8.0 km 43:34 5:27
9/15/2020 Run   Easy 8.0 km 43:54 5:30
9/13/2020 Run   Easy 7.0 km 40:01 5:44
9/8/2020 Run   Easy 8.0 km 43:58 5:30
9/7/2020 Run   Easy 8.0 km 43:26 5:26
9/6/2020 Run   Easy 12.0 km 1:06:37 5:34
9/5/2020 Run   Easy 8.0 km 44:27 5:34
9/3/2020 Run   Easy 8.0 km 43:04 5:23
9/2/2020 Run   Easy 8.0 km 42:38 5:20
9/1/2020 Run   Easy 8.0 km 43:08 5:24
8/30/2020 Run   Easy 8.0 km 44:14 5:32
8/29/2020 Run   Easy 8.0 km 42:59 5:23
8/25/2020 Run   Easy 8.0 km 44:21 5:33
8/24/2020 Run   Easy 8.0 km 43:17 5:25
8/23/2020 Run   Easy 12.0 km 1:06:44 5:33
8/21/2020 Run   Easy 8.0 km 44:40 5:35
8/20/2020 Run   Easy 8.0 km 43:32 5:27
8/18/2020 Run   Easy 8.0 km 45:21 5:40
8/17/2020 Run   Easy 8.0 km 42:44 5:21
8/16/2020 Run   Easy 12.0 km 1:05:04 5:26
8/14/2020 Run   Easy 8.0 km 45:05 5:38
8/13/2020 Run   Easy 7.0 km 39:49 5:42
8/11/2020 Run   Easy 8.0 km 42:49 5:22
8/9/2020 Run   Easy 12.0 km 1:06:43 5:34
8/8/2020 Run   Easy 8.0 km 44:17 5:32
8/7/2020 Run   Easy 8.0 km 42:34 5:19
8/4/2020 Run   Easy 7.3 km 40:00 5:27
8/3/2020 Run   Easy 8.0 km 44:06 5:31
8/2/2020 Run   Easy 10.0 km 54:42 5:29
7/30/2020 Run   Easy 8.0 km 43:42 5:28
7/29/2020 Run   Easy 8.0 km 44:30 5:34
7/28/2020 Run   Easy 8.0 km 45:01 5:38
7/26/2020 Run   Easy 12.0 km 1:05:44 5:29
7/24/2020 Run   Easy 8.0 km 42:30 5:19
7/22/2020 Run   Easy 8.0 km 43:40 5:28
7/20/2020 Run   Easy 8.0 km 44:12 5:32
7/19/2020 Run   Easy 9.0 km 51:08 5:41
7/15/2020 Run   Easy 2.9 km 18:20 6:15
7/12/2020 Run   Easy 10.0 km 56:17 5:38
7/11/2020 Run   Easy 8.0 km 44:16 5:32
7/5/2020 Run   Easy 12.0 km 1:05:35 5:28
7/4/2020 Run   Easy 8.0 km 43:09 5:24
7/3/2020 Run   Easy 8.0 km 43:33 5:27
7/1/2020 Run   Easy 8.0 km 44:00 5:30
6/29/2020 Run   Easy 8.0 km 44:18 5:32
6/28/2020 Run   Easy 12.0 km 1:06:52 5:35
6/27/2020 Run   Easy 8.0 km 43:30 5:27
6/25/2020 Run   Easy 8.0 km 43:34 5:27
6/23/2020 Run   Easy 8.0 km 43:46 5:29
6/21/2020 Run   Easy 12.0 km 1:06:26 5:32
6/20/2020 Run   Easy 10.0 km 53:34 5:22
6/18/2020 Run   Easy 7.0 km 36:47 5:15
6/17/2020 Run   Easy 8.0 km 42:43 5:20
6/15/2020 Run   Easy 7.0 km 37:47 5:24
6/14/2020 Run   Easy 12.0 km 1:05:53 5:30
6/13/2020 Run   Easy 8.0 km 44:13 5:31
6/11/2020 Run   Easy 8.1 km 44:18 5:31
6/9/2020 Run   Easy 7.0 km 38:25 5:29
6/8/2020 Run   Easy 7.0 km 37:25 5:21
6/6/2020 Run   Easy 12.0 km 1:05:08 5:26
6/5/2020 Run   Easy 10.0 km 53:50 5:24
6/3/2020 Run   Threadmill 6.0 km 34:28 5:45
6/2/2020 Run   Easy 8.0 km 43:54 5:29
6/1/2020 Run   Easy 7.0 km 38:28 5:30
5/30/2020 Run   Easy 10.0 km 55:02 5:31
5/29/2020 Run   Easy 8.0 km 43:36 5:27
5/27/2020 Run   Easy 7.0 km 39:16 5:37
5/25/2020 Run   Easy 7.0 km 38:53 5:34
5/23/2020 Run   Easy 10.1 km 55:37 5:32
5/21/2020 Run   Easy 7.4 km 41:01 5:33
5/20/2020 Run   Easy 8.0 km 44:06 5:31
5/18/2020 Run   Easy 7.0 km 39:10 5:36
5/17/2020 Run   Easy 8.0 km 44:47 5:36
5/16/2020 Run   Easy 8.0 km 43:27 5:26
5/15/2020 Run   Threadmill 6.0 km 34:05 5:41
5/14/2020 Run   Threadmill 6.0 km 34:40 5:47
5/10/2020 Run   Easy 6.5 km 35:31 5:28
5/7/2020 Run   Easy 7.0 km 38:06 5:27
5/5/2020 Run   Easy 7.0 km 39:11 5:36
5/4/2020 Run   Easy 9.0 km 49:12 5:28
5/3/2020 Run   Threadmill 6.0 km 33:50 5:39
5/2/2020 Run   Threadmill 6.0 km 33:54 5:39
5/1/2020 Run   Threadmill 6.0 km 34:00 5:40
4/29/2020 Run   Threadmill 6.0 km 33:37 5:37
4/27/2020 Run   Threadmill 6.0 km 33:34 5:36
4/26/2020 Run   Threadmill 6.0 km 33:28 5:35
4/24/2020 Run   Threadmill 6.0 km 33:00 5:30
4/23/2020 Run   Threadmill 6.0 km 33:12 5:32
4/22/2020 Run   Threadmill 6.0 km 33:42 5:37
4/21/2020 Run   Threadmill 6.0 km 33:45 5:38
4/20/2020 Run   Threadmill 6.0 km 34:00 5:40
4/19/2020 Run   Threadmill 6.0 km 33:33 5:36
4/18/2020 Run   Threadmill 6.0 km 33:45 5:38
4/17/2020 Run   Threadmill 7.0 km 39:45 5:41
4/16/2020 Run   Threadmill 6.0 km 33:50 5:39
4/15/2020 Run   Threadmill 6.0 km 33:58 5:40
4/14/2020 Run   Threadmill 6.0 km 34:00 5:40
4/13/2020 Run   Threadmill 7.0 km 39:37 5:40