Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/24/2023 Run   Easy 5.1 km 28:08 5:33 3/21/2023 Run   Easy 5.1 km 28:41 5:35 3/2/2023 Run   Threadmill 5.6 km 30:10 5:24 2/28/2023 Run   Threadmill 5.1 km 28:07 5:29 2/23/2023 Run   Threadmill 5.1 km 28:06 5:30 2/21/2023 Run   Threadmill 5.2 km 27:50 5:25 2/16/2023 Run   Default 5.2 km 27:51 5:24 2/15/2023 Run   Threadmill 5.1 km 28:06 5:29 2/14/2023 Run   Threadmill 5.0 km 28:07 5:38 2/11/2023 Run   Threadmill 5.1 km 28:38 5:37 2/10/2023 Run   Threadmill 5.0 km 27:31 5:30 2/7/2023 Run   Threadmill 5.0 km 28:02 5:36 2/5/2023 Run   Threadmill 5.4 km 30:11 5:35 1/31/2023 Run   Threadmill 5.1 km 27:50 5:26 1/29/2023 Run   Threadmill 5.0 km 28:00 5:34 1/27/2023 Run   Threadmill 5.6 km 30:07 5:22 1/24/2023 Run   Threadmill 5.1 km 28:04 5:30 1/22/2023 Run   Threadmill 5.1 km 28:06 5:30 1/20/2023 Run   Threadmill 5.0 km 27:56 5:34 1/17/2023 Run   Threadmill 5.4 km 30:06 5:34 1/15/2023 Run   Threadmill 5.5 km 30:03 5:31 1/12/2023 Run   Threadmill 5.0 km 27:28 5:29 1/10/2023 Run   Threadmill 5.2 km 27:58 5:25 1/8/2023 Run   Threadmill 5.0 km 28:21 5:40 1/7/2023 Run   Threadmill 5.0 km 27:50 5:34 1/6/2023 Run   Easy 5.0 km 27:10 5:26 1/4/2023 Run   Threadmill 5.6 km 30:14 5:24 12/30/2022 Run   Threadmill 5.7 km 30:03 5:16 12/24/2022 Run   Threadmill 5.6 km 30:09 5:25 12/23/2022 Run   Threadmill 5.6 km 30:02 5:21 12/21/2022 Run   Threadmill 6.0 km 33:03 5:31 12/19/2022 Run   Threadmill 6.0 km 32:38 5:27 12/17/2022 Run   Threadmill 5.4 km 30:05 5:34 12/15/2022 Run   Threadmill 5.0 km 26:43 5:21 12/14/2022 Run   Threadmill 5.4 km 30:04 5:32 12/9/2022 Run   Threadmill 5.0 km 27:01 5:25 12/8/2022 Run   Threadmill 5.0 km 27:26 5:30 12/7/2022 Run   Threadmill 6.0 km 33:14 5:33 12/5/2022 Run   Threadmill 5.0 km 28:17 5:40 12/3/2022 Run   Threadmill 6.0 km 33:39 5:37 12/2/2022 Run   Threadmill 6.0 km 32:37 5:27 11/29/2022 Run   Threadmill 5.5 km 30:01 5:28 11/25/2022 Run   Threadmill 5.0 km 27:34 5:29 11/24/2022 Run   Easy 7.0 km 38:09 5:27 11/19/2022 Run   Easy 7.2 km 39:20 5:27 11/13/2022 Run   Easy 8.0 km 43:42 5:28 11/8/2022 Run   Threadmill 6.0 km 32:55 5:30 10/29/2022 Run   Easy 8.0 km 43:55 5:29 10/25/2022 Run   Threadmill 6.0 km 33:16 5:33 10/20/2022 Run   Threadmill 5.0 km 27:53 5:35 10/15/2022 Run   Easy 7.3 km 40:20 5:31 10/7/2022 Run   Easy 7.0 km 38:05 5:27 9/23/2022 Run   Easy 6.6 km 36:19 5:30 9/17/2022 Run   Easy 6.4 km 35:51 5:36 9/7/2022 Run   Threadmill 5.0 km 27:42 5:33 9/5/2022 Run   Threadmill 6.0 km 33:36 5:36 9/3/2022 Run   Threadmill 5.0 km 27:54 5:35 8/28/2022 Run   Easy 7.2 km 40:20 5:35 8/21/2022 Run   Easy 8.0 km 44:10 5:31 8/13/2022 Run   Easy 8.0 km 43:45 5:28 8/10/2022 Run   Easy 7.0 km 38:40 5:31 8/7/2022 Run   Easy 8.0 km 44:28 5:34 8/1/2022 Run   Easy 7.1 km 37:52 5:21 7/19/2022 Run   Easy 8.0 km 44:15 5:32 7/13/2022 Run   Easy 7.2 km 39:59 5:33 7/7/2022 Run   Easy 7.1 km 47:56 6:48 7/4/2022 Run   Easy 7.0 km 39:15 5:36 6/28/2022 Run   Easy 7.0 km 39:12 5:36 6/20/2022 Run   Easy 8.0 km 44:39 5:35 6/14/2022 Run   Easy 6.5 km 36:15 5:35 5/30/2022 Run   Easy 8.0 km 44:06 5:31 5/28/2022 Run   Easy 7.0 km 38:45 5:32 5/22/2022 Run   Easy 5.0 km 27:56 5:34