| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/13/2021 |
Run |
|
Threadmill |
4.0 km |
22:05 |
5:32 |
 |
| 12/10/2020 |
Run |
|
Threadmill |
6.0 km |
33:49 |
5:39 |
|
| 12/30/2020 |
Run |
|
Threadmill |
6.0 km |
|
|
|
| 1/17/2021 |
Run |
|
Threadmill |
6.0 km |
33:05 |
5:31 |
|
| 1/19/2021 |
Run |
|
Threadmill |
6.0 km |
32:32 |
5:26 |
|
| 2/10/2021 |
Run |
|
Threadmill |
6.0 km |
33:00 |
5:30 |
|
| 2/13/2021 |
Run |
|
Threadmill |
6.0 km |
33:09 |
5:32 |
|
| 3/19/2021 |
Run |
|
Threadmill |
6.0 km |
33:19 |
5:34 |
|
| 4/18/2021 |
Run |
|
Easy |
6.1 km |
33:50 |
5:32 |
|
| 2/24/2021 |
Run |
|
Easy |
6.4 km |
34:01 |
5:20 |
|
| 12/29/2020 |
Run |
|
Threadmill |
6.5 km |
35:27 |
5:27 |
|
| 4/8/2021 |
Run |
|
Easy |
6.6 km |
34:38 |
5:15 |
|
| 5/23/2021 |
Run |
|
Easy |
7.0 km |
38:28 |
5:30 |
|
| 1/29/2021 |
Run |
|
Easy |
7.3 km |
39:07 |
5:21 |
|
| 3/21/2021 |
Run |
|
Easy |
7.3 km |
38:47 |
5:18 |
|
| 3/29/2021 |
Run |
|
Easy |
7.4 km |
39:44 |
5:24 |
|
| 11/14/2020 |
Run |
|
Easy |
8.0 km |
43:30 |
5:27 |
|
| 12/1/2020 |
Run |
|
Easy |
8.0 km |
43:44 |
5:28 |
|
| 12/19/2020 |
Run |
|
Easy |
8.0 km |
43:26 |
5:26 |
|
| 3/8/2021 |
Run |
|
Easy |
8.0 km |
42:33 |
5:20 |
|
| 3/10/2021 |
Run |
|
Easy |
8.0 km |
41:56 |
5:15 |
|
| 3/31/2021 |
Run |
|
Easy |
8.0 km |
42:40 |
5:20 |
|
| 4/14/2021 |
Run |
|
Easy |
8.0 km |
42:58 |
5:23 |
|
| 5/21/2021 |
Run |
|
Easy |
8.0 km |
43:00 |
5:23 |
|
| 7/30/2021 |
Run |
|
Easy |
8.0 km |
43:12 |
5:25 |
|
| 12/20/2021 |
Run |
|
Easy |
8.0 km |
42:38 |
5:20 |
|
| 12/26/2021 |
Run |
|
Easy |
8.0 km |
42:48 |
5:21 |
|
| 1/21/2022 |
Run |
|
Easy |
8.0 km |
41:50 |
5:14 |
|
| 3/19/2022 |
Run |
|
Easy |
8.0 km |
44:30 |
5:34 |
|
| 3/31/2022 |
Run |
|
Easy |
8.0 km |
43:34 |
5:27 |
|
| 4/18/2022 |
Run |
|
Easy |
8.0 km |
43:50 |
5:29 |
|
| 11/13/2020 |
Run |
|
Easy |
8.0 km |
43:44 |
5:28 |
|
| 11/26/2020 |
Run |
|
Easy |
8.0 km |
42:51 |
5:21 |
|
| 12/17/2020 |
Run |
|
Easy |
8.0 km |
42:07 |
5:16 |
|
| 12/18/2020 |
Run |
|
Easy |
8.0 km |
43:47 |
5:28 |
|
| 12/27/2020 |
Run |
|
Easy |
8.0 km |
43:26 |
5:26 |
|
| 1/26/2021 |
Run |
|
Easy |
8.0 km |
42:36 |
5:20 |
|
| 1/28/2021 |
Run |
|
Easy |
8.0 km |
42:01 |
5:15 |
|
| 2/15/2021 |
Run |
|
Easy |
8.0 km |
41:39 |
5:12 |
|
| 2/23/2021 |
Run |
|
Easy |
8.0 km |
41:30 |
5:11 |
|
| 2/26/2021 |
Run |
|
Easy |
8.0 km |
41:39 |
5:12 |
|
| 3/2/2021 |
Run |
|
Easy |
8.0 km |
41:13 |
5:09 |
|
| 3/20/2021 |
Run |
|
Easy |
8.0 km |
42:30 |
5:19 |
|
| 3/23/2021 |
Run |
|
Easy |
8.0 km |
41:32 |
5:12 |
|
| 4/11/2021 |
Run |
|
Easy |
8.0 km |
41:44 |
5:13 |
|
| 4/16/2021 |
Run |
|
Easy |
8.0 km |
42:02 |
5:15 |
|
| 4/23/2021 |
Run |
|
Easy |
8.0 km |
42:04 |
5:16 |
|
| 4/26/2021 |
Run |
|
Easy |
8.0 km |
42:02 |
5:15 |
|
| 4/30/2021 |
Run |
|
Easy |
8.0 km |
42:08 |
5:16 |
|
| 5/14/2021 |
Run |
|
Easy |
8.0 km |
42:59 |
5:22 |
|
| 5/19/2021 |
Run |
|
Easy |
8.0 km |
42:05 |
5:16 |
|
| 10/20/2021 |
Run |
|
Easy |
8.0 km |
41:06 |
5:08 |
|
| 10/30/2021 |
Run |
|
Easy |
8.0 km |
41:54 |
5:14 |
|
| 11/13/2021 |
Run |
|
Easy |
8.0 km |
42:03 |
5:15 |
|
| 11/21/2021 |
Run |
|
Easy |
8.0 km |
42:41 |
5:20 |
|
| 11/27/2021 |
Run |
|
Easy |
8.0 km |
43:04 |
5:23 |
|
| 12/1/2021 |
Run |
|
Easy |
8.0 km |
42:50 |
5:21 |
|
| 12/19/2021 |
Run |
|
Easy |
8.0 km |
42:25 |
5:18 |
|
| 12/25/2021 |
Run |
|
Easy |
8.0 km |
43:12 |
5:24 |
|
| 1/15/2022 |
Run |
|
Easy |
8.0 km |
42:53 |
5:22 |
|
| 2/4/2022 |
Run |
|
Easy |
8.0 km |
43:04 |
5:23 |
|
| 2/6/2022 |
Run |
|
Easy |
8.0 km |
42:51 |
5:21 |
|
| 3/6/2022 |
Run |
|
Easy |
8.0 km |
44:22 |
5:33 |
|
| 3/17/2022 |
Run |
|
Easy |
8.0 km |
43:28 |
5:26 |
|
| 4/10/2022 |
Run |
|
Easy |
8.0 km |
43:48 |
5:29 |
|
| 4/27/2022 |
Run |
|
Easy |
8.0 km |
43:23 |
5:25 |
|
| 11/28/2020 |
Run |
|
Easy |
8.0 km |
43:51 |
5:29 |
|
| 11/2/2021 |
Run |
|
Easy |
8.0 km |
42:00 |
5:15 |
|
| 11/23/2021 |
Run |
|
Easy |
8.0 km |
42:24 |
5:18 |
|
| 12/5/2021 |
Run |
|
Easy |
8.0 km |
42:10 |
5:16 |
|
| 1/19/2022 |
Run |
|
Easy |
8.0 km |
43:03 |
5:23 |
|
| 2/5/2022 |
Run |
|
Easy |
8.0 km |
44:20 |
5:32 |
|
| 12/7/2021 |
Run |
|
Easy |
8.0 km |
42:02 |
5:15 |
|
| 4/17/2022 |
Run |
|
Easy |
8.0 km |
43:23 |
5:25 |
|
| 4/29/2022 |
Run |
|
Easy |
8.0 km |
43:14 |
5:24 |
|
| 10/31/2021 |
Run |
|
Easy |
8.0 km |
42:04 |
5:14 |
|
| 1/6/2022 |
Run |
|
Easy |
8.0 km |
42:15 |
5:16 |
|
| 1/9/2022 |
Run |
|
Easy |
8.0 km |
43:12 |
5:23 |
|
| 3/22/2022 |
Run |
|
Easy |
8.0 km |
43:02 |
5:22 |
|
| 12/22/2021 |
Run |
|
Easy |
8.1 km |
41:48 |
5:12 |
|
| 11/5/2021 |
Run |
|
Easy |
8.1 km |
41:54 |
5:12 |
|
| 11/16/2021 |
Run |
|
Easy |
8.1 km |
42:25 |
5:16 |
|
| 8/22/2021 |
Run |
|
Easy |
8.1 km |
43:52 |
5:26 |
|
| 2/28/2021 |
Run |
|
Easy |
8.1 km |
43:03 |
5:19 |
|
| 9/12/2021 |
Run |
|
Easy |
8.1 km |
43:07 |
5:20 |
|
| 8/15/2021 |
Run |
|
Easy |
8.1 km |
43:55 |
5:25 |
|
| 10/9/2021 |
Run |
|
Easy |
8.1 km |
41:55 |
5:11 |
|
| 9/27/2021 |
Run |
|
Easy |
8.2 km |
41:31 |
5:05 |
|
| 8/28/2021 |
Run |
|
Easy |
8.2 km |
43:17 |
5:18 |
|
| 7/3/2021 |
Run |
|
Easy |
8.2 km |
43:57 |
5:22 |
|
| 8/14/2021 |
Run |
|
Easy |
8.2 km |
43:43 |
5:20 |
|
| 7/4/2021 |
Run |
|
Easy |
8.3 km |
44:13 |
5:21 |
|
| 8/8/2021 |
Run |
|
Easy |
8.5 km |
45:43 |
5:23 |
|
| 7/11/2021 |
Run |
|
Default |
8.6 km |
46:39 |
5:26 |
|
| 12/28/2021 |
Run |
|
Easy |
9.0 km |
47:54 |
5:19 |
|
| 3/20/2022 |
Run |
|
Easy |
9.0 km |
49:06 |
5:26 |
|
| 10/16/2021 |
Run |
|
Easy |
9.1 km |
47:22 |
5:14 |
|
| 12/30/2021 |
Run |
|
Easy |
9.1 km |
48:06 |
5:17 |
|
| 9/5/2021 |
Run |
|
Easy |
9.1 km |
47:29 |
5:12 |
|
| 8/29/2021 |
Run |
|
Easy |
9.2 km |
48:34 |
5:19 |
|
|