| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2009 |
Run |
Treadmill |
Rcvry |
1.5 mi |
13:30 |
9:00 |
 |
| 2/18/2009 |
Run |
Untitled Route |
Rcvry |
2.0 mi |
18:18 |
9:09 |
|
| 1/8/2009 |
Run |
Untitled Route |
Easy |
6.4 mi |
56:46 |
8:51 |
|
| 1/2/2009 |
Run |
Untitled Route |
Easy |
12.4 mi |
1:48:33 |
8:45 |
|
| 7/23/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
8:55 |
|
| 7/23/2008 |
Run |
Untitled Route |
Rcvry |
5.2 mi |
48:03 |
9:15 |
|
| 7/9/2008 |
Run |
Untitled Route |
Rcvry |
3.3 mi |
33:00 |
10:10 |
|
| 4/30/2008 |
Run |
Untitled Route |
Tempo |
4.3 mi |
36:09 |
8:28 |
|
| 4/21/2008 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/18/2008 |
Run |
Untitled Route |
Easy |
6.0 mi |
55:52 |
9:19 |
|
| 3/11/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/27/2008 |
Run |
Untitled Route |
Tempo |
5.2 mi |
46:35 |
9:03 |
|
| 1/22/2008 |
Run |
Treadmill |
Hill |
4.9 mi |
42:00 |
8:36 |
|
|