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5/4/2019

10:00 AM

10 km

40:15

6:29 mi

Weather

45 F
  • Map

Notes

First 10K, kinda nervous.

I didn't have much of an expectation going in, other than thinking 42min was a lofty goal. Ran the first mile with the mindset of 'conservative' and when they called out the split, I said to myself: I can do this effort the whole time. Ran this one alone, so I pretty much just sat comfortably. Second half turned into uphills so it may not have seemed to be negative splits, but the effort was there. 20:05, 20:10

6:26, 6:30, 6:19, 6:47, 6:30, ?

Comments

Memphis runner

Nice!!!!