Notes
I ran past an old man speed walking on Route 2. As I ran by he said "I wish I still had the ability to run like that!" It was so cute and it also reminded me that I am lucky that I get to run the amount that I do. It won't last forever so I want to appreciate it while I can still do it. That helped push me through the rest of my run with a better mindset. Rather than "I can't wait to be done" I was thinking "I am glad I get to spend this nice day doing what I love; running"