1/20/2017
2:00 PM
6.6 mi
50:34
7:44 mi
Nike Pegasus 32 (black stallion)
15 min warmup/cooldown with 7x2 minutes on, 1 minute jog. My legs currently don't like to do anything faster than 7 minute pace. But they managed to bring it down to a 6:06 with some real effort
you slayin'
1/25/2017 at 4:46 AM