Run: Interval Previous Next

10/11/2019

6:50 AM

7600 m

33:25

7:05 mi

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Notes

Goal was to go at a pace I could maintain, and thought 6:40 was a good goal. Surprised myself by feeling good running on my toes and feeling really strong and in control throughout the whole thing. Having a cheer squad on the third one helped me keep focused.

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