12/9/2017
9:30 AM
8 mi
1:00:36
7:37 mi
Nike Air Pegasus 33 (thing 1)
15 minute wu/cd plus 30 ET in the middle.
ET miles- 7:37, 7:12, 7:06, 6:52
The first half of the ET was uphill and the second half was downhill, so that's why the paces vary drastically.
I thought felt a breeze as you wizzed by me. ;D
12/10/2017 at 9:13 PM