Run: Interval Previous Next

2/9/2018

4:00 PM

7950 m

34:59

7:05 mi

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armory

Notes

GP-

400- 86

800- 2:52

200- 41

Armory workouts are interesting because there's a lot going on, but it kept it.. engaging.

I don't know why I struggling keeping pace for longer reps. For the 800s, I was on pace but didn't maintain it for the last 2 laps so those were a little slower than goal. I need to work on focusing on one lap at a time rather than just thinking of trying to get through the whole thing.

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