11/15/2016
4:30 PM
7715 m
35:48
7:29 mi
Nike Pegasus 32 (black stallion)
Initializing charts...
the real mvp is my watch. staying alive for the whole workout, despite being on 0% battery. and for not being destroyed by the crazy rain.
GP-
200-45 cutdown
800- 3:05-3:08
400- 82 (85 bc no spikes)