4/14/2015
4:45 PM
4400 m
16:21
5:59 mi
Nike zoom w4 track and field shoe (blue/purple)
Initializing charts...
Goal Pace: 400- 1:39 800- 3:02
400's at GP, 800's at DP with 30 second between reps and 4 minute jog between sets.
400's over 5 hurdles.
Loved the enthusiasm coming from the cheerers.
that feel when your hurdles were just as fast as mine -.-
4/15/2015 at 1:13 AM
also missed a 400
4/15/2015 at 1:33 AM
I'd be embarrassed if I were you.
4/15/2015 at 1:55 AM