Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/24/2015 |
Run |
grass |
Strides |
600.0 m |
|
|
|
8/24/2015 |
Run |
grass |
Warmup |
1200.0 m |
|
|
|
8/22/2016 |
Run |
grass |
Strides |
600.0 m |
|
|
|
9/10/2016 |
Run |
grass |
Strides |
500.0 m |
|
|
|
9/15/2016 |
Run |
grass |
Strides |
600.0 m |
|
|
|
10/1/2016 |
Run |
grass |
Shakeout |
2.9 mi |
24:47 |
8:28 |
|
10/18/2016 |
Run |
grass |
Strides |
600.0 m |
|
|
|
|