Workouts

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Date Activity Course Type Distance ▲ Duration Pace   12/21/2017 Run dial me up Easy 6.6 mi 53:48 8:13 11/29/2017 Run sssoo beautiful out Easy 6.6 mi 51:12 7:49 11/22/2017 Run   Easy 6.6 mi 51:13 7:48 11/20/2017 Run   Easy 6.6 mi 50:15 7:37 2/25/2018 Run rec it raplh Easy 6.6 mi 55:00 8:17 12/10/2017 Run   Easy 6.7 mi 55:04 8:15 11/18/2017 Run   Progression 1 6.8 mi 50:16 7:26 1/18/2018 Run corn club Easy 6.9 mi 54:35 7:57 3/17/2018 Run   Easy 7.0 mi 1:00:01 8:34 2/18/2018 Run Gypsy Tier Long 9.4 mi 1:18:00 8:19 2/27/2018 Run nice putt Easy 9.9 mi 1:21:00 8:11 1/14/2018 Run   Long 11.5 mi 1:35:09 8:16 12/31/2017 Run   Long 11.6 mi 1:30:18 7:47 1/28/2018 Run   Long 11.9 mi 1:35:12 7:59 11/15/2017 Run was that whole thing uphill?? Long 12.0 mi 1:35:05 7:54 2/11/2018 Run   Long 12.1 mi 1:45:02 8:42 12/17/2017 Run homeland Long 12.2 mi 1:35:39 7:51 12/24/2017 Run   Long 12.3 mi 1:36:16 7:51 1/21/2018 Run backwards bald mountain Long 12.9 mi 1:45:00 8:09 3/18/2018 Run train Long 13.6 mi 1:45:02 7:45