| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 6/24/2007 |
Run |
Media Maratón |
Competición |
21.1 km |
1:45:32 |
5:01 |
 |
| 1/30/2012 |
Run |
Cojóbar |
Tirada larga |
22.8 km |
1:44:41 |
4:36 |
|
| 12/16/2014 |
Run |
Aduana |
Long |
20.6 km |
1:43:12 |
5:01 |
|
| 10/1/2008 |
Otros |
Triathlon 1/7 |
Default |
33.3 km |
1:43:01 |
3:06 |
|
| 2/6/2012 |
Run |
La Cartuja |
Tirada larga |
22.3 km |
1:42:59 |
4:37 |
|
| 12/2/2014 |
Run |
Rodaje (Castillo) |
Long |
22.0 km |
1:42:33 |
4:40 |
|
| 7/15/2013 |
Run |
Escaleras |
Hill |
20.3 km |
1:42:24 |
5:03 |
|
| 1/12/2013 |
Run |
Media Maratón |
Race |
21.2 km |
1:42:18 |
4:50 |
|
| 10/7/2012 |
Run |
Media Maratón |
Race |
21.6 km |
1:41:34 |
4:43 |
|
| 10/28/2013 |
Run |
Aduana |
Long |
20.9 km |
1:41:11 |
4:51 |
|
| 4/18/2014 |
Run |
Rodaje (Castillo) |
Long |
21.8 km |
1:40:06 |
4:35 |
|
| 6/22/2011 |
Run |
Túnel |
Tirada larga |
22.4 km |
1:40:01 |
4:28 |
|
| 3/30/2008 |
Run |
Media Maratón |
Competición |
21.1 km |
1:39:38 |
4:44 |
|
| 4/3/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:39:31 |
4:50 |
|
| 11/9/2013 |
Run |
Aduana |
Long |
20.8 km |
1:39:04 |
4:47 |
|
| 7/18/2009 |
Run |
Túnel |
Fácil |
19.5 km |
1:39:02 |
5:05 |
|
| 7/30/2011 |
Bike |
|
Fácil |
42.3 km |
1:39:01 |
2:21 |
|
| 10/18/2014 |
Run |
Aduana |
Long |
20.1 km |
1:38:58 |
4:56 |
|
| 6/13/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:38:47 |
4:48 |
|
| 10/4/2015 |
Run |
Media Maratón |
Race |
22.1 km |
1:38:30 |
4:28 |
|
| 11/5/2010 |
Run |
Aduana |
Tirada larga |
21.6 km |
1:38:26 |
4:34 |
|
| 11/2/2009 |
Run |
Túnel |
Fácil |
19.5 km |
1:38:21 |
5:02 |
|
| 12/9/2013 |
Run |
Túnel |
Easy |
20.2 km |
1:38:12 |
4:52 |
|
| 11/26/2014 |
Run |
Rodaje (Castillo) |
Long |
20.9 km |
1:38:06 |
4:42 |
|
| 2/4/2015 |
Run |
Rodaje (Castillo) |
Hill |
18.6 km |
1:37:51 |
5:17 |
|
| 6/19/2014 |
Run |
Rodaje (Castillo) |
Hill |
19.7 km |
1:37:50 |
4:59 |
|
| 2/23/2013 |
Run |
Aduana |
Long |
20.9 km |
1:37:42 |
4:41 |
|
| 6/30/2011 |
Run |
Aduana |
Tirada larga |
21.3 km |
1:37:36 |
4:36 |
|
| 3/31/2011 |
Run |
Aduana |
Tirada larga |
21.3 km |
1:37:36 |
4:35 |
|
| 9/21/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:37:36 |
5:00 |
|
| 12/16/2007 |
Run |
Media Maratón |
Competición |
21.1 km |
1:37:36 |
4:38 |
|
| 7/26/2014 |
Run |
Aduana |
Long |
20.0 km |
1:37:33 |
4:53 |
|
| 4/12/2012 |
Run |
Aduana |
Tirada larga |
20.8 km |
1:37:30 |
4:42 |
|
| 5/15/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:37:08 |
4:43 |
|
| 1/23/2012 |
Run |
Aduana |
Tirada larga |
21.3 km |
1:37:00 |
4:33 |
|
| 4/27/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:36:59 |
4:42 |
|
| 5/18/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:36:55 |
4:42 |
|
| 12/23/2011 |
Run |
Aduana |
Tirada larga |
21.3 km |
1:36:52 |
4:33 |
|
| 11/5/2009 |
Run |
Rodaje (Castillo) |
Cuestas |
19.1 km |
1:36:38 |
5:04 |
|
| 11/25/2011 |
Run |
Aduana |
Tirada larga |
21.1 km |
1:36:32 |
4:35 |
|
| 7/3/2010 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:36:12 |
4:40 |
|
| 11/20/2012 |
Run |
Aduana |
Long |
20.9 km |
1:36:06 |
4:37 |
|
| 1/28/2013 |
Run |
Túnel |
Long |
20.4 km |
1:36:03 |
4:43 |
|
| 7/19/2011 |
Run |
Aduana |
Tirada larga |
21.3 km |
1:36:00 |
4:31 |
|
| 7/8/2013 |
Run |
Rodaje (Castillo) |
Hill |
18.4 km |
1:35:54 |
5:13 |
|
| 4/20/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:35:45 |
4:39 |
|
| 1/6/2010 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:35:43 |
4:39 |
|
| 2/11/2011 |
Run |
Aduana |
Tirada larga |
21.1 km |
1:35:42 |
4:33 |
|
| 6/25/2012 |
Bike |
|
Fácil |
41.2 km |
1:35:28 |
2:20 |
|
| 4/13/2009 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:35:19 |
4:37 |
|
| 3/1/2009 |
Run |
Media Maratón |
Competición |
21.1 km |
1:35:18 |
4:31 |
|
| 9/28/2008 |
Run |
Media Maratón |
Competición |
21.1 km |
1:35:16 |
4:31 |
|
| 7/28/2013 |
Run |
Rodaje (Castillo) |
Hill |
18.5 km |
1:35:13 |
5:09 |
|
| 9/29/2022 |
Run |
Rodaje (Castillo) |
Competición |
9.8 km |
1:35:12 |
9:44 |
|
| 6/22/2008 |
Run |
Media Maratón |
Competición |
21.1 km |
1:35:09 |
4:31 |
|
| 3/10/2011 |
Run |
Aduana |
Tirada larga |
21.2 km |
1:35:06 |
4:30 |
|
| 11/21/2013 |
Run |
Rodaje (Castillo) |
Easy |
19.9 km |
1:34:58 |
4:48 |
|
| 5/7/2013 |
Run |
Rodaje (Castillo) |
Hill |
19.1 km |
1:34:53 |
4:59 |
|
| 7/19/2013 |
Run |
Túnel |
Easy |
20.0 km |
1:34:49 |
4:45 |
|
| 3/6/2014 |
Run |
Aduana |
Long |
20.4 km |
1:34:45 |
4:39 |
|
| 2/16/2015 |
Run |
La Cartuja |
Long |
19.2 km |
1:34:41 |
4:56 |
|
| 4/14/2015 |
Run |
Rodaje (Castillo) |
Hill |
18.6 km |
1:34:15 |
5:05 |
|
| 7/29/2013 |
Run |
Rodaje (Castillo) |
Easy |
19.8 km |
1:34:14 |
4:46 |
|
| 10/2/2010 |
Run |
Aduana |
Tirada larga |
21.2 km |
1:34:13 |
4:27 |
|
| 2/1/2014 |
Run |
Rodaje (Castillo) |
Hill |
18.5 km |
1:34:02 |
5:06 |
|
| 6/6/2010 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:33:46 |
4:33 |
|
| 5/31/2014 |
Run |
Rodaje (Castillo) |
Hill |
18.7 km |
1:33:41 |
5:01 |
|
| 9/18/2014 |
Run |
Rodaje (Castillo) |
Hill |
18.5 km |
1:33:39 |
5:04 |
|
| 6/3/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:39 |
4:48 |
|
| 12/22/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:39 |
4:48 |
|
| 5/18/2008 |
Run |
Media Maratón |
Competición |
21.1 km |
1:33:34 |
4:27 |
|
| 12/28/2009 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:33:17 |
4:47 |
|
| 2/22/2015 |
Run |
La Cartuja |
Long |
19.2 km |
1:33:10 |
4:52 |
|
| 2/10/2010 |
Run |
Aduana |
Tirada larga |
20.7 km |
1:32:58 |
4:31 |
|
| 12/18/2014 |
Run |
Rodaje (Castillo) |
Hill |
17.1 km |
1:32:52 |
5:27 |
|
| 7/26/2009 |
Run |
Media Maratón |
Competición |
21.1 km |
1:32:27 |
4:23 |
|
| 5/31/2012 |
Run |
Túnel |
Tirada larga |
19.7 km |
1:32:25 |
4:42 |
|
| 6/27/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:32:25 |
4:44 |
|
| 3/7/2010 |
Run |
Media Maratón |
Competición |
21.1 km |
1:32:21 |
4:23 |
|
| 2/28/2014 |
Run |
Aduana |
Long |
19.3 km |
1:32:09 |
4:48 |
|
| 4/10/2014 |
Run |
Rodaje (Castillo) |
Long |
20.1 km |
1:32:04 |
4:35 |
|
| 10/24/2012 |
Run |
Túnel |
Long |
20.0 km |
1:32:04 |
4:36 |
|
| 5/30/2009 |
Run |
Media Maratón |
Competición |
21.1 km |
1:32:02 |
4:22 |
|
| 2/15/2013 |
Run |
Túnel |
Long |
20.0 km |
1:31:52 |
4:37 |
|
| 10/23/2013 |
Run |
Túnel |
Long |
20.0 km |
1:31:50 |
4:36 |
|
| 3/12/2013 |
Run |
Túnel |
Long |
20.1 km |
1:31:33 |
4:34 |
|
| 4/13/2018 |
Run |
Rodaje (Castillo) |
Tempo |
9.6 km |
1:31:27 |
9:30 |
|
| 6/6/2012 |
Run |
Rodaje (Castillo) |
Tirada larga |
19.1 km |
1:31:25 |
4:48 |
|
| 8/3/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:31:22 |
4:35 |
|
| 11/27/2012 |
Run |
Túnel |
Long |
19.9 km |
1:31:16 |
4:36 |
|
| 8/8/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:31:12 |
4:41 |
|
| 10/30/2014 |
Run |
Túnel |
Long |
20.1 km |
1:31:09 |
4:33 |
|
| 7/19/2012 |
Bike |
|
Fácil |
39.7 km |
1:31:09 |
2:18 |
|
| 8/21/2010 |
Run |
Rodaje (Castillo) |
Fácil |
18.5 km |
1:31:04 |
4:56 |
|
| 12/21/2008 |
Run |
Media Maratón |
Competición |
21.1 km |
1:31:01 |
4:19 |
|
| 5/20/2013 |
Run |
Túnel |
Long |
20.0 km |
1:30:56 |
4:33 |
|
| 8/1/2012 |
Run |
Túnel |
Tirada larga |
20.1 km |
1:30:55 |
4:31 |
|
| 10/29/2011 |
Run |
Túnel |
Tirada larga |
20.0 km |
1:30:53 |
4:34 |
|
| 5/17/2010 |
Run |
Túnel |
Tirada larga |
19.5 km |
1:30:51 |
4:39 |
|
| 2/16/2014 |
Run |
Aduana |
Long |
18.9 km |
1:30:24 |
4:47 |
|
|