Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
12/7/2014 |
Swim |
Piscina corta |
Mixed |
2500.0 m |
56:44:36 |
22:41:51 |
|
2/23/2015 |
Swim |
Piscina corta |
Mixed |
2200.0 m |
50:17:10 |
22:51:27 |
|
11/6/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:55:04 |
29:21:49 |
|
11/3/2014 |
Swim |
Piscina corta |
Mixed |
2200.0 m |
49:52:26 |
22:40:12 |
|
12/17/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:49:04 |
29:18:17 |
|
10/6/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:45:16 |
29:16:03 |
|
7/22/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:33:00 |
29:08:50 |
|
4/29/2015 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:19:39 |
29:00:59 |
|
9/29/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
49:09:19 |
28:54:54 |
|
11/18/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
48:57:23 |
28:47:53 |
|
12/22/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
48:00:32 |
28:14:26 |
|
11/24/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
46:08:32 |
28:50:20 |
|
4/1/2015 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
45:06:23 |
28:11:30 |
|
10/16/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
44:54:29 |
28:04:04 |
|
8/27/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
44:16:35 |
27:40:22 |
|
12/3/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
43:37:16 |
29:04:51 |
|
4/7/2015 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
43:24:35 |
28:56:24 |
|
9/4/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
43:22:08 |
28:54:46 |
|
9/13/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
42:52:13 |
28:34:49 |
|
10/22/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
42:50:26 |
28:33:38 |
|
4/21/2015 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
42:41:04 |
28:27:23 |
|
12/9/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
42:39:26 |
28:26:18 |
|
9/25/2014 |
Swim |
Piscina corta |
Mixed |
1900.0 m |
42:25:13 |
22:19:36 |
|
10/28/2014 |
Swim |
Piscina corta |
Mixed |
1500.0 m |
42:13:48 |
28:09:12 |
|
11/21/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
38:21:22 |
22:33:45 |
|
10/2/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
37:56:07 |
22:18:54 |
|
9/1/2014 |
Swim |
Piscina corta |
Mixed |
1700.0 m |
37:13:48 |
21:54:00 |
|
10/9/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
36:02:16 |
22:31:25 |
|
3/25/2015 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
35:59:16 |
22:29:33 |
|
11/9/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
35:53:04 |
22:25:40 |
|
7/31/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
35:35:48 |
22:14:53 |
|
12/12/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
35:22:13 |
22:06:24 |
|
9/19/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
35:18:33 |
22:04:06 |
|
4/15/2015 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
35:15:04 |
22:01:55 |
|
9/7/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
35:10:45 |
21:59:14 |
|
12/19/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
34:55:10 |
21:49:29 |
|
9/16/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
34:48:17 |
21:45:11 |
|
9/22/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
34:44:22 |
21:42:44 |
|
10/25/2014 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
34:43:16 |
21:42:03 |
|
4/4/2015 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
34:39:57 |
21:39:59 |
|
4/24/2015 |
Swim |
Piscina corta |
Free Style |
1600.0 m |
34:35:04 |
21:36:55 |
|
7/18/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
34:32:47 |
21:35:30 |
|
12/23/2014 |
Swim |
Piscina corta |
Mixed |
1600.0 m |
34:11:51 |
21:22:25 |
|
2/19/2010 |
Swim |
Piscina corta |
Estilo libre |
1500.0 m |
33:57:08 |
22:38:06 |
|
10/30/2007 |
Run |
Parral5Vueltas |
Tempo |
7.6 km |
32:31:30 |
4:16:47 |
|
3/19/2015 |
Swim |
Piscina corta |
Mixed |
1450.0 m |
31:56:07 |
22:01:28 |
|
8/24/2014 |
Swim |
Piscina corta |
Mixed |
1450.0 m |
31:48:23 |
21:56:08 |
|
11/4/2007 |
Run |
Van Golem |
Tempo |
7.1 km |
31:40:45 |
4:28:51 |
|
10/6/2007 |
Run |
Van Golem |
Tempo |
7.1 km |
30:41:07 |
4:20:25 |
|
3/22/2015 |
Swim |
Piscina corta |
Mixed |
1000.0 m |
30:36:38 |
30:36:38 |
|
8/21/2014 |
Swim |
Piscina corta |
Mixed |
1.0 km |
30:27:36 |
30:27:36 |
|
4/28/2012 |
Swim |
Piscina corta |
Mixto |
1300.0 m |
28:06:54 |
21:37:37 |
|
8/18/2014 |
Swim |
Piscina corta |
Mixed |
800.0 m |
24:08:56 |
30:11:10 |
|
3/16/2015 |
Swim |
Piscina corta |
Mixed |
800.0 m |
23:46:16 |
29:42:50 |
|
8/15/2014 |
Swim |
Piscina corta |
Mixed |
750.0 m |
16:20:04 |
21:46:46 |
|
3/12/2015 |
Swim |
Piscina corta |
Mixed |
550.0 m |
10:27:45 |
19:01:22 |
|
7/18/2010 |
Run |
Maratón |
Competición |
42.2 km |
6:21:38 |
9:03 |
|
7/20/2008 |
Run |
Subida San Millán |
Competición |
31.0 km |
4:38:52 |
9:00 |
|
9/5/2010 |
Run |
Subida San Millán |
Competición |
31.0 km |
4:31:33 |
8:46 |
|
5/14/2011 |
Caminar |
|
Default |
24.2 km |
3:56:28 |
9:48 |
|
4/9/2011 |
Caminar |
|
Default |
20.0 km |
3:34:11 |
10:43 |
|
7/2/2011 |
Caminar |
|
Default |
21.2 km |
3:26:19 |
9:46 |
|
4/17/2011 |
Run |
Maratón |
Competición |
42.2 km |
3:22:32 |
4:48 |
|
11/10/2011 |
Caminar |
|
Default |
|
3:00:00 |
|
|
6/13/2010 |
Run |
Media Maratón |
Competición |
21.1 km |
2:48:07 |
7:59 |
|
6/8/2014 |
Run |
Media Maratón |
Race |
21.0 km |
2:35:20 |
7:24 |
|
6/17/2012 |
Run |
Media Maratón |
Competición |
25.9 km |
2:31:39 |
5:52 |
|
7/29/2010 |
Run |
Cojóbar |
Tirada larga |
30.2 km |
2:28:45 |
4:56 |
|
2/20/2012 |
Run |
Media Maratón |
Competición |
23.3 km |
2:25:02 |
6:14 |
|
3/21/2011 |
Run |
Cojóbar |
Tirada larga |
30.4 km |
2:24:37 |
4:46 |
|
11/13/2014 |
Run |
Cojóbar |
Long |
30.0 km |
2:24:07 |
4:49 |
|
1/22/2010 |
Run |
Cojóbar |
Fácil |
30.2 km |
2:23:55 |
4:46 |
|
7/26/2011 |
Run |
Cojóbar |
Tirada larga |
30.3 km |
2:23:34 |
4:45 |
|
2/26/2010 |
Run |
Cojóbar |
Tirada larga |
30.2 km |
2:23:34 |
4:46 |
|
12/27/2011 |
Run |
Cojóbar |
Tirada larga |
30.3 km |
2:22:21 |
4:43 |
|
3/22/2013 |
Run |
Cojóbar |
Long |
30.0 km |
2:21:06 |
4:43 |
|
4/3/2014 |
Run |
Cojóbar |
Long |
30.0 km |
2:20:16 |
4:41 |
|
1/17/2010 |
Run |
Rodaje (Castillo) |
Competición |
22.2 km |
2:19:23 |
6:17 |
|
12/8/2014 |
Run |
Cojóbar |
Long |
30.0 km |
2:18:48 |
4:38 |
|
7/9/2012 |
Bike |
|
Fácil |
57.4 km |
2:18:29 |
2:25 |
|
10/5/2014 |
Run |
Media Maratón |
Race |
21.4 km |
2:13:24 |
6:14 |
|
10/18/2009 |
Run |
Rodaje (Castillo) |
Competición |
22.0 km |
2:12:15 |
6:01 |
|
2/15/2009 |
Run |
Carcedo |
Tirada larga |
28.1 km |
2:11:22 |
4:41 |
|
4/2/2023 |
Run |
Rodaje (Castillo) |
Competición |
21.2 km |
2:05:39 |
5:57 |
|
9/20/2009 |
Run |
Rodaje (Castillo) |
Competición |
22.3 km |
2:04:51 |
5:36 |
|
4/9/2012 |
Caminar |
|
Default |
|
2:00:00 |
|
|
10/17/2010 |
Run |
Media Maratón |
Competición |
21.0 km |
1:54:31 |
5:27 |
|
9/11/2013 |
Bike |
|
Fácil |
49.4 km |
1:52:32 |
2:17 |
|
6/2/2013 |
Run |
Rodaje (Castillo) |
Race |
18.4 km |
1:52:22 |
6:08 |
|
2/10/2015 |
Run |
Aduana |
Long |
21.2 km |
1:50:05 |
5:11 |
|
7/11/2011 |
Bike |
|
Fácil |
49.4 km |
1:49:53 |
2:14 |
|
7/4/2011 |
Bike |
|
Fácil |
49.6 km |
1:49:51 |
2:13 |
|
9/9/2012 |
Run |
Media Maratón |
Competición |
22.0 km |
1:49:26 |
4:59 |
|
12/11/2014 |
Run |
Rodaje (Castillo) |
Hill |
20.2 km |
1:48:59 |
5:24 |
|
11/28/2013 |
Run |
Rodaje (Castillo) |
Easy |
22.2 km |
1:48:17 |
4:54 |
|
6/12/2011 |
Run |
Rodaje (Castillo) |
Competición |
18.2 km |
1:48:11 |
5:57 |
|
7/21/2014 |
Bike |
|
Easy |
49.4 km |
1:47:24 |
2:11 |
|
7/2/2012 |
Bike |
|
Fácil |
49.5 km |
1:47:23 |
2:11 |
|
7/26/2012 |
Bike |
|
Tempo |
49.4 km |
1:46:57 |
2:10 |
|
12/6/2014 |
Run |
Rodaje (Castillo) |
Hill |
19.3 km |
1:46:00 |
5:30 |
|
|