Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/30/2013 |
Run |
Massapequa Bike Path |
Tempo/Sustained |
5.2 mi |
52:05 |
10:06 |
|
5/15/2015 |
Run |
Massapequa Bike Path |
Easy |
5.3 mi |
54:41 |
10:25 |
|
5/16/2015 |
Run |
Massapequa Bike Path |
Easy |
5.3 mi |
56:58 |
10:42 |
|
5/1/2013 |
Run |
Massapequa Bike Path |
Easy |
7.0 mi |
1:16:27 |
10:52 |
|
1/5/2013 |
Run |
Massapequa Bike Path |
Easy |
7.1 mi |
1:17:27 |
10:56 |
|
10/16/2013 |
Run |
Massapequa Bike Path |
Easy |
7.0 mi |
1:16:58 |
11:00 |
|
8/21/2013 |
Run |
Massapequa Bike Path |
Easy |
7.1 mi |
1:17:46 |
11:02 |
|
1/4/2013 |
Run |
Massapequa Bike Path |
Easy |
3.5 mi |
40:07 |
11:28 |
|
|