| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/9/2015 |
Run |
Temple Terrace |
Long |
8.0 mi |
1:21:31 |
10:12 |
 |
| 3/4/2015 |
Run |
Temple Terrace |
Easy |
8.0 mi |
1:21:22 |
10:11 |
|
| 2/26/2015 |
Run |
Temple Terrace |
Easy |
8.0 mi |
1:21:24 |
10:11 |
|
| 1/28/2015 |
Run |
Temple Terrace |
Long |
8.0 mi |
1:28:40 |
11:06 |
|
| 12/17/2014 |
Run |
Temple Terrace |
Long |
8.0 mi |
1:25:44 |
10:43 |
|
| 11/20/2014 |
Run |
Temple Terrace |
Long |
8.0 mi |
1:28:10 |
11:02 |
|
| 10/2/2014 |
Run |
Temple Terrace |
Easy |
8.0 mi |
1:31:24 |
11:26 |
|
| 3/22/2015 |
Run |
Temple Terrace |
Easy |
7.8 mi |
1:25:04 |
10:55 |
|
| 12/15/2016 |
Run |
Temple Terrace |
Easy |
7.7 mi |
1:29:13 |
11:38 |
|
| 5/15/2016 |
Run |
Temple Terrace |
Easy |
7.7 mi |
1:27:13 |
11:24 |
|
| 9/2/2015 |
Run |
Temple Terrace |
Easy |
7.6 mi |
1:22:44 |
10:50 |
|
| 10/18/2015 |
Run |
Temple Terrace |
Long |
7.5 mi |
1:20:39 |
10:44 |
|
| 2/11/2017 |
Run |
Temple Terrace |
Easy |
7.5 mi |
1:25:58 |
11:28 |
|
| 8/27/2017 |
Run |
Temple Terrace |
Easy |
7.5 mi |
1:27:25 |
11:44 |
|
| 4/13/2016 |
Run |
Temple Terrace |
Easy |
7.4 mi |
1:19:13 |
10:45 |
|
| 11/4/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
7.3 mi |
1:16:26 |
10:25 |
|
| 1/3/2016 |
Run |
Temple Terrace |
Long |
7.3 mi |
1:29:17 |
12:13 |
|
| 8/11/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
7.3 mi |
1:09:19 |
9:30 |
|
| 2/4/2016 |
Run |
Temple Terrace |
Easy |
7.3 mi |
1:21:01 |
11:10 |
|
| 11/28/2014 |
Run |
Temple Terrace |
Tempo/Sustained |
7.3 mi |
1:11:37 |
9:53 |
|
| 1/11/2017 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:23:10 |
11:30 |
|
| 10/16/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:23:26 |
11:33 |
|
| 11/4/2014 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:15:18 |
10:27 |
|
| 6/12/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:28:57 |
12:22 |
|
| 6/1/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:26:15 |
11:59 |
|
| 3/27/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
7.2 mi |
1:07:27 |
9:23 |
|
| 11/18/2015 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:23:03 |
11:35 |
|
| 7/30/2014 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:14:06 |
10:21 |
|
| 5/1/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:23:09 |
11:37 |
|
| 3/30/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:17:24 |
10:49 |
|
| 6/28/2017 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:21:51 |
11:27 |
|
| 1/5/2017 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:24:43 |
11:51 |
|
| 11/23/2016 |
Run |
Temple Terrace |
Easy |
7.2 mi |
1:24:11 |
11:47 |
|
| 12/10/2017 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:21:44 |
11:27 |
|
| 7/15/2015 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:23:26 |
11:42 |
|
| 6/21/2017 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:22:30 |
11:35 |
|
| 3/24/2016 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:19:47 |
11:12 |
|
| 7/8/2015 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:18:57 |
11:05 |
|
| 5/31/2015 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:15:23 |
10:38 |
|
| 3/10/2016 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:20:48 |
11:26 |
|
| 3/18/2015 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:21:13 |
11:30 |
|
| 3/6/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
7.1 mi |
1:07:41 |
9:35 |
|
| 1/8/2017 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:24:51 |
12:02 |
|
| 3/9/2017 |
Run |
Temple Terrace |
Easy |
7.1 mi |
1:20:09 |
11:23 |
|
| 12/7/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:19:16 |
11:20 |
|
| 11/15/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:21:06 |
11:36 |
|
| 9/27/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:22:19 |
11:46 |
|
| 4/19/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:24:29 |
12:05 |
|
| 4/12/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:21:17 |
11:37 |
|
| 3/29/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:19:58 |
11:26 |
|
| 3/1/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:18:41 |
11:15 |
|
| 10/25/2015 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:14:51 |
10:42 |
|
| 7/23/2015 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:18:19 |
11:12 |
|
| 6/24/2015 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:15:49 |
10:50 |
|
| 1/30/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
7.0 mi |
1:08:18 |
9:46 |
|
| 12/14/2014 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:15:34 |
10:48 |
|
| 2/15/2015 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:23:18 |
12:02 |
|
| 8/30/2017 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:21:31 |
11:50 |
|
| 9/29/2016 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:16:40 |
11:08 |
|
| 6/19/2016 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:24:03 |
12:14 |
|
| 11/6/2016 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:25:22 |
12:27 |
|
| 12/26/2014 |
Run |
Temple Terrace |
Tempo/Sustained |
6.8 mi |
1:02:03 |
9:06 |
|
| 6/11/2016 |
Run |
Temple Terrace |
Easy |
6.7 mi |
1:18:38 |
11:40 |
|
| 10/2/2016 |
Run |
Temple Terrace |
Easy |
6.7 mi |
1:22:18 |
12:19 |
|
| 9/5/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
6.7 mi |
1:06:26 |
9:59 |
|
| 1/24/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
6.6 mi |
1:06:16 |
10:01 |
|
| 4/9/2017 |
Run |
Temple Terrace |
Easy |
6.6 mi |
1:17:52 |
11:52 |
|
| 6/4/2017 |
Run |
Temple Terrace |
Easy |
6.6 mi |
1:16:02 |
11:36 |
|
| 3/22/2017 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:14:28 |
11:27 |
|
| 8/14/2014 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:07:42 |
10:25 |
|
| 6/8/2014 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:11:24 |
11:00 |
|
| 10/4/2017 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:13:00 |
11:16 |
|
| 5/11/2016 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:11:57 |
11:07 |
|
| 1/31/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
6.5 mi |
1:11:52 |
11:07 |
|
| 5/21/2016 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:12:54 |
11:17 |
|
| 10/25/2017 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:13:24 |
11:22 |
|
| 1/22/2015 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:05:47 |
10:11 |
|
| 11/11/2015 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:13:51 |
11:28 |
|
| 10/29/2015 |
Run |
Temple Terrace |
Easy |
6.5 mi |
1:08:11 |
10:35 |
|
| 1/17/2018 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:13:26 |
11:25 |
|
| 1/19/2017 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:13:16 |
11:24 |
|
| 3/12/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:08:00 |
10:36 |
|
| 8/8/2016 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:16:29 |
11:58 |
|
| 1/23/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:04:39 |
10:07 |
|
| 11/25/2014 |
Run |
Temple Terrace |
Fartlek |
6.4 mi |
1:06:57 |
10:28 |
|
| 10/24/2016 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:14:44 |
11:42 |
|
| 7/1/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:09:08 |
10:50 |
|
| 1/20/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:07:29 |
10:37 |
|
| 1/3/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:09:00 |
10:51 |
|
| 11/23/2014 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:13:31 |
11:34 |
|
| 6/5/2016 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:11:50 |
11:19 |
|
| 12/31/2016 |
Run |
Temple Terrace |
Easy |
6.3 mi |
1:14:54 |
11:53 |
|
| 6/8/2017 |
Run |
Temple Terrace |
Easy |
6.3 mi |
1:12:04 |
11:27 |
|
| 4/2/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
6.3 mi |
57:02 |
9:05 |
|
| 11/16/2019 |
Run |
Temple Terrace |
Race |
6.3 mi |
1:02:41 |
10:00 |
|
| 12/23/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
6.3 mi |
1:09:11 |
11:02 |
|
| 11/12/2016 |
Run |
Temple Terrace |
Race |
6.3 mi |
56:58 |
9:06 |
|
| 3/15/2016 |
Run |
Temple Terrace |
Easy |
6.3 mi |
1:09:27 |
11:05 |
|
| 11/10/2018 |
Run |
Temple Terrace |
Race |
6.3 mi |
1:01:35 |
9:52 |
|
| 11/11/2017 |
Run |
Temple Terrace |
Race |
6.3 mi |
56:36 |
9:04 |
|
|