| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/22/2017 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
38:06 |
12:04 |
 |
| 12/6/2014 |
Run |
Temple Terrace |
Easy |
3.2 mi |
36:52 |
11:38 |
|
| 4/20/2015 |
Run |
Temple Terrace |
Easy |
3.2 mi |
36:34 |
11:33 |
|
| 9/17/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
37:15 |
11:46 |
|
| 2/5/2018 |
Run |
Temple Terrace |
Easy |
3.2 mi |
37:17 |
11:46 |
|
| 11/1/2014 |
Run |
Temple Terrace |
Easy |
3.2 mi |
34:41 |
10:55 |
|
| 4/13/2015 |
Run |
Temple Terrace |
Easy |
3.2 mi |
33:55 |
10:41 |
|
| 7/15/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
41:10 |
12:57 |
|
| 7/28/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
42:25 |
13:21 |
|
| 10/3/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
37:00 |
11:39 |
|
| 5/12/2017 |
Run |
Temple Terrace |
Fartlek |
3.2 mi |
34:54 |
10:59 |
|
| 10/6/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
3.2 mi |
30:57 |
9:44 |
|
| 12/25/2014 |
Run |
Temple Terrace |
Easy |
3.2 mi |
35:53 |
11:16 |
|
| 3/18/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
34:19 |
10:46 |
|
| 8/22/2017 |
Run |
Temple Terrace |
Fartlek |
3.2 mi |
33:24 |
10:27 |
|
| 11/6/2017 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
37:54 |
11:51 |
|
| 11/5/2016 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
36:59 |
11:32 |
|
| 12/13/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
3.2 mi |
36:18 |
11:19 |
|
| 5/11/2015 |
Run |
Temple Terrace |
Easy |
3.2 mi |
36:42 |
11:24 |
|
| 10/17/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
38:46 |
12:03 |
|
| 12/4/2015 |
Run |
Temple Terrace |
Easy |
3.2 mi |
35:39 |
11:03 |
|
| 9/12/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
39:17 |
12:10 |
|
| 10/30/2015 |
Run |
Temple Terrace |
Easy |
3.2 mi |
38:21 |
11:51 |
|
| 11/11/2016 |
Run |
Temple Terrace |
Easy |
3.2 mi |
39:06 |
12:05 |
|
| 3/13/2017 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
39:28 |
12:11 |
|
| 6/19/2017 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
38:45 |
11:58 |
|
| 10/11/2017 |
Run |
Temple Terrace |
Recovery |
3.2 mi |
39:18 |
12:08 |
|
| 12/18/2017 |
Run |
Temple Terrace |
Easy |
3.2 mi |
38:19 |
11:50 |
|
| 8/9/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:37 |
11:16 |
|
| 11/13/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
35:22 |
10:54 |
|
| 11/2/2016 |
Run |
Temple Terrace |
Recovery |
3.3 mi |
40:56 |
12:36 |
|
| 1/2/2017 |
Run |
Temple Terrace |
Recovery |
3.3 mi |
40:23 |
12:26 |
|
| 8/7/2017 |
Run |
Temple Terrace |
Recovery |
3.3 mi |
39:49 |
12:16 |
|
| 11/3/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:29 |
11:32 |
|
| 12/9/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
3.3 mi |
33:45 |
10:24 |
|
| 12/11/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:08 |
11:08 |
|
| 7/31/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:02 |
11:04 |
|
| 6/22/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:37 |
11:14 |
|
| 11/6/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
38:58 |
11:58 |
|
| 4/18/2016 |
Run |
Temple Terrace |
Easy |
3.3 mi |
38:48 |
11:55 |
|
| 7/7/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
3.3 mi |
32:46 |
10:03 |
|
| 10/16/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
41:09 |
12:38 |
|
| 11/13/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:15 |
11:26 |
|
| 6/22/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:40 |
11:13 |
|
| 9/25/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:54 |
11:18 |
|
| 7/2/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
36:42 |
11:14 |
|
| 7/20/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
38:16 |
11:43 |
|
| 12/16/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
34:52 |
10:40 |
|
| 10/21/2016 |
Run |
Temple Terrace |
Tempo/Sustained |
3.3 mi |
36:53 |
11:17 |
|
| 10/12/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
38:35 |
11:48 |
|
| 7/18/2016 |
Run |
Temple Terrace |
Easy |
3.3 mi |
41:18 |
12:36 |
|
| 9/30/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
41:37 |
12:40 |
|
| 6/5/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:27 |
11:21 |
|
| 8/10/2014 |
Run |
Temple Terrace |
Easy |
3.3 mi |
35:14 |
10:41 |
|
| 12/20/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
41:02 |
12:27 |
|
| 3/24/2017 |
Run |
Temple Terrace |
Fartlek |
3.3 mi |
35:43 |
10:50 |
|
| 1/18/2018 |
Run |
Temple Terrace |
Easy |
3.3 mi |
38:02 |
11:32 |
|
| 10/14/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:12 |
11:15 |
|
| 7/18/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:15 |
11:14 |
|
| 8/14/2017 |
Run |
Temple Terrace |
Recovery |
3.3 mi |
41:21 |
12:28 |
|
| 9/12/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:53 |
11:25 |
|
| 2/25/2015 |
Run |
Temple Terrace |
Easy |
3.3 mi |
39:09 |
11:46 |
|
| 12/28/2016 |
Run |
Temple Terrace |
Fartlek |
3.3 mi |
37:18 |
11:13 |
|
| 1/23/2016 |
Run |
Temple Terrace |
Easy |
3.3 mi |
39:22 |
11:48 |
|
| 6/9/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
3.3 mi |
33:34 |
10:04 |
|
| 7/25/2017 |
Run |
Temple Terrace |
Fartlek |
3.4 mi |
33:25 |
9:57 |
|
| 6/13/2014 |
Run |
Temple Terrace |
Easy |
3.4 mi |
36:49 |
10:56 |
|
| 12/29/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
37:04 |
11:00 |
|
| 10/27/2017 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:07 |
11:35 |
|
| 9/5/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
41:58 |
12:21 |
|
| 10/31/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:18 |
11:34 |
|
| 4/8/2017 |
Run |
Temple Terrace |
Easy |
3.4 mi |
37:28 |
11:02 |
|
| 7/17/2017 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:59 |
11:46 |
|
| 11/10/2017 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:25 |
11:36 |
|
| 1/2/2018 |
Run |
Temple Terrace |
Fartlek |
3.4 mi |
37:37 |
11:04 |
|
| 7/10/2017 |
Run |
Temple Terrace |
Recovery |
3.4 mi |
40:16 |
11:49 |
|
| 9/25/2017 |
Run |
Temple Terrace |
Recovery |
3.4 mi |
40:24 |
11:51 |
|
| 1/22/2018 |
Run |
Temple Terrace |
Recovery |
3.4 mi |
40:33 |
11:54 |
|
| 8/27/2015 |
Run |
Temple Terrace |
Easy |
3.4 mi |
40:43 |
11:55 |
|
| 11/20/2015 |
Run |
Temple Terrace |
Easy |
3.4 mi |
41:05 |
12:01 |
|
| 8/4/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
40:54 |
11:58 |
|
| 9/4/2016 |
Run |
Temple Terrace |
Easy |
3.4 mi |
39:02 |
11:25 |
|
| 10/25/2016 |
Run |
Temple Terrace |
Fartlek |
3.4 mi |
38:33 |
11:17 |
|
| 5/11/2017 |
Run |
Temple Terrace |
Easy |
3.4 mi |
38:25 |
11:15 |
|
| 10/24/2017 |
Run |
Temple Terrace |
Fartlek |
3.4 mi |
34:06 |
9:57 |
|
| 12/31/2014 |
Run |
Temple Terrace |
Easy |
3.5 mi |
37:39 |
10:55 |
|
| 12/25/2015 |
Run |
Temple Terrace |
Easy |
3.5 mi |
40:41 |
11:48 |
|
| 10/9/2016 |
Run |
Temple Terrace |
Easy |
3.5 mi |
42:19 |
12:17 |
|
| 12/18/2016 |
Run |
Temple Terrace |
Easy |
3.5 mi |
41:59 |
12:11 |
|
| 11/1/2016 |
Run |
Temple Terrace |
Fartlek |
3.5 mi |
37:29 |
10:50 |
|
| 10/17/2017 |
Run |
Temple Terrace |
Easy |
3.5 mi |
39:14 |
11:21 |
|
| 11/19/2016 |
Run |
Temple Terrace |
Recovery |
3.5 mi |
40:57 |
11:48 |
|
| 12/12/2016 |
Run |
Temple Terrace |
Easy |
3.5 mi |
41:26 |
11:57 |
|
| 4/18/2015 |
Run |
Temple Terrace |
Easy |
3.5 mi |
35:56 |
10:20 |
|
| 6/2/2015 |
Run |
Temple Terrace |
Fartlek |
3.5 mi |
37:11 |
10:42 |
|
| 12/11/2014 |
Run |
Temple Terrace |
Easy |
3.5 mi |
38:46 |
11:05 |
|
| 11/7/2016 |
Run |
Temple Terrace |
Easy |
3.5 mi |
39:40 |
11:21 |
|
| 9/6/2014 |
Run |
Temple Terrace |
Easy |
3.5 mi |
39:02 |
11:02 |
|
| 10/10/2017 |
Run |
Temple Terrace |
Fartlek |
3.6 mi |
39:00 |
11:00 |
|
| 10/18/2016 |
Run |
Temple Terrace |
Fartlek |
3.6 mi |
39:10 |
11:01 |
|
|