| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/23/2019 |
Run |
Temple Terrace |
Easy |
0.1 mi |
1:14 |
12:24 |
 |
| 5/13/2017 |
Run |
Temple Terrace |
Easy |
0.2 mi |
2:50 |
11:51 |
|
| 4/15/2017 |
Run |
Temple Terrace |
Recovery |
0.3 mi |
3:16 |
13:06 |
|
| 3/17/2018 |
Run |
Temple Terrace |
Warm-up |
0.3 mi |
3:58 |
14:10 |
|
| 11/8/2017 |
Run |
Temple Terrace |
Easy |
0.3 mi |
4:00 |
13:19 |
|
| 7/12/2015 |
Run |
Temple Terrace |
Long |
0.3 mi |
4:19 |
13:57 |
|
| 11/10/2018 |
Run |
Temple Terrace |
Warm-up |
0.4 mi |
4:08 |
11:28 |
|
| 11/14/2015 |
Run |
Temple Terrace |
Easy |
0.4 mi |
4:30 |
12:10 |
|
| 5/13/2017 |
Run |
Temple Terrace |
Easy |
0.4 mi |
4:30 |
12:11 |
|
| 11/14/2015 |
Run |
Temple Terrace |
Easy |
0.4 mi |
4:14 |
11:08 |
|
| 11/11/2017 |
Run |
Temple Terrace |
Warm-up |
0.4 mi |
4:45 |
11:54 |
|
| 7/11/2017 |
Run |
Temple Terrace |
Cool down |
0.4 mi |
5:04 |
12:04 |
|
| 6/14/2016 |
Run |
Temple Terrace |
Easy |
0.4 mi |
6:52 |
15:37 |
|
| 12/23/2017 |
Run |
Temple Terrace |
Warm-up |
0.5 mi |
6:30 |
13:00 |
|
| 3/17/2018 |
Run |
Temple Terrace |
Warm-up |
0.5 mi |
6:56 |
13:52 |
|
| 7/7/2017 |
Run |
Temple Terrace |
Cool down |
0.5 mi |
5:50 |
11:27 |
|
| 6/19/2016 |
Run |
Temple Terrace |
Easy |
0.6 mi |
9:14 |
15:08 |
|
| 1/1/2015 |
Run |
Temple Terrace |
Easy |
0.6 mi |
7:25 |
11:47 |
|
| 6/2/2016 |
Run |
Temple Terrace |
Easy |
0.7 mi |
9:46 |
15:02 |
|
| 11/5/2014 |
Run |
Temple Terrace |
Easy |
0.7 mi |
7:58 |
12:05 |
|
| 8/18/2017 |
Run |
Temple Terrace |
Warm-up |
0.7 mi |
8:36 |
12:40 |
|
| 8/10/2014 |
Run |
Temple Terrace |
Easy |
0.7 mi |
8:00 |
11:26 |
|
| 7/6/2016 |
Run |
Temple Terrace |
Easy |
0.7 mi |
10:05 |
14:13 |
|
| 11/12/2016 |
Run |
Temple Terrace |
Easy |
0.7 mi |
8:42 |
12:16 |
|
| 3/23/2019 |
Run |
Temple Terrace |
Warm-up |
0.7 mi |
9:16 |
12:53 |
|
| 6/22/2017 |
Run |
Temple Terrace |
Recovery |
0.7 mi |
10:12 |
14:00 |
|
| 7/12/2016 |
Run |
Temple Terrace |
Easy |
0.8 mi |
10:57 |
14:37 |
|
| 11/20/2016 |
Run |
Temple Terrace |
Easy |
0.8 mi |
10:46 |
13:27 |
|
| 1/8/2017 |
Run |
Temple Terrace |
Easy |
0.8 mi |
10:47 |
13:20 |
|
| 6/22/2017 |
Run |
Temple Terrace |
Recovery |
0.8 mi |
10:59 |
13:34 |
|
| 2/3/2017 |
Run |
Temple Terrace |
Recovery |
0.8 mi |
8:52 |
10:49 |
|
| 1/18/2016 |
Run |
Temple Terrace |
Easy |
0.8 mi |
10:33 |
12:34 |
|
| 2/7/2015 |
Run |
Temple Terrace |
Easy |
0.9 mi |
9:09 |
10:32 |
|
| 11/10/2018 |
Run |
Temple Terrace |
Warm-up |
0.9 mi |
11:06 |
11:56 |
|
| 10/10/2016 |
Run |
Temple Terrace |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 10/12/2016 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:33 |
13:34 |
|
| 4/17/2017 |
Run |
Temple Terrace |
Recovery |
1.0 mi |
13:12 |
13:13 |
|
| 4/23/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:06 |
13:07 |
|
| 4/25/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:22 |
13:23 |
|
| 6/1/2017 |
Run |
Temple Terrace |
Warm-up |
1.0 mi |
13:25 |
13:26 |
|
| 11/16/2019 |
Run |
Temple Terrace |
Warm-up |
1.0 mi |
12:41 |
12:41 |
|
| 4/8/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:00 |
12:53 |
|
| 4/21/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
14:13 |
14:05 |
|
| 5/28/2017 |
Run |
Temple Terrace |
Recovery |
1.0 mi |
13:53 |
13:45 |
|
| 5/31/2017 |
Run |
Temple Terrace |
Warm-up |
1.0 mi |
13:13 |
13:06 |
|
| 7/16/2017 |
Run |
Temple Terrace |
Warm-up |
1.0 mi |
13:48 |
13:40 |
|
| 3/25/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
14:08 |
13:43 |
|
| 12/18/2016 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:29 |
12:59 |
|
| 2/20/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:22 |
12:51 |
|
| 5/28/2017 |
Run |
Temple Terrace |
Recovery |
1.0 mi |
13:39 |
13:08 |
|
| 6/7/2017 |
Run |
Temple Terrace |
Recovery |
1.1 mi |
13:04 |
12:27 |
|
| 4/6/2017 |
Run |
Temple Terrace |
Easy |
1.1 mi |
12:36 |
11:54 |
|
| 6/8/2017 |
Run |
Temple Terrace |
Warm-up |
1.1 mi |
13:50 |
13:04 |
|
| 7/21/2017 |
Run |
Temple Terrace |
Warm-up |
1.1 mi |
13:41 |
12:48 |
|
| 3/21/2015 |
Run |
Temple Terrace |
Easy |
1.1 mi |
12:12 |
11:00 |
|
| 11/3/2016 |
Run |
Temple Terrace |
Easy |
1.1 mi |
14:35 |
13:08 |
|
| 2/26/2017 |
Run |
Temple Terrace |
Recovery |
1.1 mi |
14:38 |
13:11 |
|
| 3/21/2015 |
Run |
Temple Terrace |
Easy |
1.1 mi |
14:09 |
12:39 |
|
| 4/24/2017 |
Run |
Temple Terrace |
Easy |
1.1 mi |
14:32 |
12:59 |
|
| 7/22/2017 |
Run |
Temple Terrace |
Recovery |
1.1 mi |
13:41 |
12:13 |
|
| 4/10/2017 |
Run |
Temple Terrace |
Recovery |
1.2 mi |
14:38 |
12:44 |
|
| 9/20/2014 |
Run |
Temple Terrace |
Easy |
1.2 mi |
12:30 |
10:47 |
|
| 9/20/2014 |
Run |
Temple Terrace |
Easy |
1.2 mi |
13:12 |
11:06 |
|
| 7/7/2017 |
Run |
Temple Terrace |
Warm-up |
1.2 mi |
15:33 |
12:39 |
|
| 6/20/2017 |
Run |
Temple Terrace |
Warm-up |
1.2 mi |
15:35 |
12:34 |
|
| 8/8/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:38 |
12:25 |
|
| 6/9/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:47 |
12:09 |
|
| 7/18/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:56 |
12:11 |
|
| 8/4/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:06 |
12:12 |
|
| 8/22/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:33 |
12:33 |
|
| 9/5/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:06 |
12:12 |
|
| 7/25/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:58 |
12:01 |
|
| 8/26/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:11 |
12:10 |
|
| 9/1/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:52 |
12:42 |
|
| 10/6/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:54 |
11:58 |
|
| 10/18/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
15:59 |
12:01 |
|
| 10/24/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:10 |
12:10 |
|
| 6/6/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:29 |
12:18 |
|
| 6/30/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:21 |
12:12 |
|
| 7/11/2017 |
Run |
Temple Terrace |
Warm-up |
1.3 mi |
16:02 |
11:58 |
|
| 2/19/2017 |
Run |
Temple Terrace |
Recovery |
1.4 mi |
17:01 |
12:37 |
|
| 6/27/2017 |
Run |
Temple Terrace |
Warm-up |
1.4 mi |
17:00 |
12:36 |
|
| 2/13/2015 |
Run |
Temple Terrace |
Easy |
1.4 mi |
17:58 |
13:13 |
|
| 7/12/2016 |
Run |
Temple Terrace |
Easy |
1.4 mi |
20:35 |
14:24 |
|
| 1/1/2017 |
Run |
Temple Terrace |
Easy |
1.5 mi |
17:04 |
11:23 |
|
| 2/3/2017 |
Run |
Temple Terrace |
Recovery |
1.6 mi |
17:42 |
10:52 |
|
| 8/22/2014 |
Run |
Temple Terrace |
Easy |
1.7 mi |
20:19 |
12:02 |
|
| 1/17/2015 |
Run |
Temple Terrace |
Cool down |
1.7 mi |
20:15 |
11:47 |
|
| 2/9/2017 |
Run |
Temple Terrace |
Easy |
1.7 mi |
20:56 |
12:10 |
|
| 7/20/2016 |
Run |
Temple Terrace |
Easy |
1.7 mi |
24:08 |
13:58 |
|
| 9/4/2015 |
Run |
Temple Terrace |
Easy |
1.8 mi |
21:48 |
12:07 |
|
| 6/2/2017 |
Run |
Temple Terrace |
Warm-up |
1.9 mi |
22:40 |
12:04 |
|
| 6/2/2016 |
Run |
Temple Terrace |
Easy |
1.9 mi |
24:54 |
13:02 |
|
| 7/6/2016 |
Run |
Temple Terrace |
Easy |
2.0 mi |
27:37 |
13:57 |
|
| 9/28/2015 |
Run |
Temple Terrace |
Easy |
2.0 mi |
31:22 |
15:42 |
|
| 2/20/2015 |
Run |
Temple Terrace |
Cool down |
2.0 mi |
23:16 |
11:32 |
|
| 6/6/2017 |
Run |
Temple Terrace |
Fartlek |
2.0 mi |
20:55 |
10:22 |
|
| 11/3/2016 |
Run |
Temple Terrace |
Easy |
2.1 mi |
25:15 |
12:19 |
|
| 12/3/2016 |
Run |
Temple Terrace |
Fartlek |
2.1 mi |
23:25 |
11:26 |
|
| 9/28/2016 |
Run |
Temple Terrace |
Recovery |
2.1 mi |
25:44 |
12:23 |
|
|