Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2017 Run
Bayshore
Easy 5.0 mi 57:26 11:30
10/8/2017 Run
Bayshore
Easy 2.5 mi 29:38 11:54
8/5/2017 Run
Bayshore
Recovery 4.2 mi 46:40 11:10
7/29/2017 Run
Bayshore
Recovery 5.8 mi 1:05:35 11:25
7/8/2017 Run
Bayshore
Easy 5.0 mi 55:29 11:06
5/20/2017 Run
Bayshore
Easy 6.0 mi 1:06:21 11:04
4/29/2017 Run
Bayshore
Easy 6.0 mi 1:08:11 11:22
11/26/2016 Run
Bayshore
Easy 6.1 mi 1:10:01 11:27
10/22/2016 Run
Bayshore
Easy 3.1 mi 37:31 12:02
9/10/2016 Run
Bayshore
Easy 3.4 mi 41:20 12:10
8/14/2016 Run
Bayshore
Easy 5.2 mi 1:00:46 11:38
8/6/2016 Run
Bayshore
Easy 3.2 mi 39:28 12:16
7/24/2016 Run
Bayshore
Easy 3.0 mi 39:11 13:04
7/16/2016 Run
Bayshore
Easy 7.0 mi 1:21:11 11:36
7/9/2016 Run
Bayshore
Easy 5.7 mi 1:08:44 12:09
7/2/2016 Run
Bayshore
Easy 7.6 mi 1:27:00 11:26
6/25/2016 Run
Bayshore
Easy 2.2 mi 33:00 15:01
6/18/2016 Run
Bayshore
Easy 6.2 mi 1:16:06 12:15
6/4/2016 Run
Bayshore
Easy 1.0 mi 13:48 13:49
5/30/2016 Run
Bayshore
Easy 4.0 mi 48:20 12:05
4/30/2016 Run
Bayshore
Easy 6.3 mi 1:08:23 10:50
4/2/2016 Run
Bayshore
Easy 6.1 mi 1:04:54 10:40
3/5/2016 Run
Bayshore
Easy 5.2 mi 55:35 10:39
12/26/2015 Run
Bayshore
Easy 6.0 mi 1:07:07 11:12
11/29/2015 Run
Bayshore
Easy 5.3 mi 1:00:31 11:32
10/17/2015 Run
Bayshore
Tempo/Sustained 5.6 mi 56:51 10:14
8/29/2015 Run
Bayshore
Easy 4.0 mi 45:25 11:22
8/22/2015 Run
Bayshore
Easy 5.3 mi 56:05 10:32
5/29/2015 Run
Bayshore
Easy 4.8 mi 50:59 10:32
4/25/2015 Run
Bayshore
Easy 3.4 mi 35:32 10:26