Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
2/24/2013 Run
Tampa
Easy 3.0 mi 35:33 11:51
5/12/2013 Run
Tampa
Easy 3.0 mi 31:29 10:30
8/4/2013 Run
Tampa
Easy 3.0 mi 31:49 10:37
11/29/2013 Run
Tampa
Easy 3.2 mi 34:31 10:44
4/6/2014 Run
Tampa
Easy 4.8 mi 51:11 10:36
6/15/2014 Run
Tampa
Easy 1.0 mi 11:41 11:42
9/27/2014 Run
Tampa
Easy 0.8 mi 8:21 11:09
10/18/2022 Run
Tampa
Easy 1.0 mi 14:16 14:17
2/28/2023 Run
Tampa
Easy 1.0 mi 13:25 13:17
6/30/2023 Run
Tampa
Easy 1.0 mi 12:43 12:44
7/1/2023 Run
Tampa
Easy 4.0 mi 50:40 12:41
7/20/2023 Run
Tampa
Easy 3.0 mi 39:49 13:17
11/28/2013 Run
Tampa
Race 3.1 mi 26:55 8:45
6/15/2014 Run
Tampa
Race 3.2 mi 26:37 8:27
9/27/2014 Run
Tampa
Race 3.0 mi 26:32 8:53