| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/1/2018 |
Run |
Tallahassee |
Easy |
3.0 mi |
35:24 |
11:48 |
 |
| 5/13/2018 |
Run |
Tallahassee |
Easy |
3.4 mi |
37:52 |
11:11 |
|
| 12/23/2018 |
Run |
Tallahassee |
Easy |
4.0 mi |
48:45 |
12:12 |
|
| 12/24/2018 |
Run |
Tallahassee |
Easy |
3.1 mi |
36:18 |
11:50 |
|
| 12/25/2018 |
Run |
Tallahassee |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 4/6/2019 |
Run |
Tallahassee |
Easy |
4.1 mi |
50:57 |
12:19 |
|
| 4/7/2019 |
Run |
Tallahassee |
Easy |
3.0 mi |
37:24 |
12:29 |
|
| 5/12/2019 |
Run |
Tallahassee |
Easy |
4.4 mi |
52:12 |
11:48 |
|
| 7/13/2019 |
Run |
Tallahassee |
Easy |
3.8 mi |
46:18 |
12:19 |
|
| 12/25/2019 |
Run |
Tallahassee |
Easy |
3.2 mi |
34:36 |
10:56 |
|
| 8/15/2020 |
Run |
Tallahassee |
Easy |
2.7 mi |
32:03 |
12:06 |
|
| 8/16/2020 |
Run |
Tallahassee |
Easy |
2.5 mi |
30:56 |
12:11 |
|
| 3/7/2021 |
Run |
Tallahassee |
Easy |
3.0 mi |
35:43 |
11:48 |
|
| 5/8/2021 |
Run |
Tallahassee |
Easy |
1.8 mi |
23:10 |
12:49 |
|
| 5/9/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
36:44 |
11:56 |
|
| 6/4/2021 |
Run |
Tallahassee |
Easy |
3.4 mi |
39:23 |
11:35 |
|
| 6/5/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
49:39 |
12:13 |
|
| 6/7/2021 |
Run |
Tallahassee |
Easy |
3.5 mi |
40:26 |
11:44 |
|
| 6/9/2021 |
Run |
Tallahassee |
Easy |
5.2 mi |
1:03:06 |
12:13 |
|
| 6/10/2021 |
Run |
Tallahassee |
Easy |
5.3 mi |
1:02:06 |
11:43 |
|
| 6/12/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:01:52 |
12:08 |
|
| 6/13/2021 |
Run |
Tallahassee |
Easy |
1.1 mi |
14:21 |
12:42 |
|
| 6/13/2021 |
Run |
Tallahassee |
Easy |
1.6 mi |
19:39 |
12:04 |
|
| 6/14/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
50:19 |
11:43 |
|
| 6/19/2021 |
Run |
Tallahassee |
Easy |
1.0 mi |
12:24 |
12:17 |
|
| 6/25/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
38:14 |
12:16 |
|
| 6/28/2021 |
Run |
Tallahassee |
Easy |
4.5 mi |
51:52 |
11:31 |
|
| 6/30/2021 |
Run |
Tallahassee |
Easy |
5.3 mi |
1:02:18 |
11:51 |
|
| 7/1/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
58:57 |
11:48 |
|
| 7/2/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:01:35 |
12:09 |
|
| 7/7/2021 |
Run |
Tallahassee |
Easy |
6.0 mi |
1:11:06 |
11:52 |
|
| 7/12/2021 |
Run |
Tallahassee |
Easy |
4.5 mi |
54:26 |
12:08 |
|
| 7/15/2021 |
Run |
Tallahassee |
Easy |
4.0 mi |
51:12 |
12:41 |
|
| 7/17/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
59:58 |
11:50 |
|
| 7/19/2021 |
Run |
Tallahassee |
Easy |
3.2 mi |
37:52 |
11:53 |
|
| 7/21/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
50:29 |
11:45 |
|
| 7/22/2021 |
Run |
Tallahassee |
Easy |
4.8 mi |
54:35 |
11:27 |
|
| 7/26/2021 |
Run |
Tallahassee |
Easy |
4.0 mi |
47:45 |
11:53 |
|
| 7/29/2021 |
Run |
Tallahassee |
Easy |
3.5 mi |
43:57 |
12:32 |
|
| 8/9/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
36:33 |
11:50 |
|
| 8/11/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
59:12 |
11:51 |
|
| 8/12/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
48:31 |
11:54 |
|
| 8/16/2021 |
Run |
Tallahassee |
Easy |
3.2 mi |
38:39 |
12:12 |
|
| 8/17/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
59:40 |
11:49 |
|
| 8/18/2021 |
Run |
Tallahassee |
Easy |
5.4 mi |
1:03:49 |
11:50 |
|
| 8/23/2021 |
Run |
Tallahassee |
Easy |
3.9 mi |
45:15 |
11:39 |
|
| 8/26/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
48:23 |
11:43 |
|
| 9/2/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
47:49 |
11:37 |
|
| 9/6/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
37:54 |
12:19 |
|
| 9/8/2021 |
Run |
Tallahassee |
Easy |
5.3 mi |
1:04:08 |
12:13 |
|
| 9/11/2021 |
Run |
Tallahassee |
Easy |
5.2 mi |
1:03:09 |
12:12 |
|
| 9/15/2021 |
Run |
Tallahassee |
Easy |
6.4 mi |
1:17:04 |
12:05 |
|
| 9/16/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
52:14 |
12:27 |
|
| 9/20/2021 |
Run |
Tallahassee |
Easy |
3.0 mi |
36:22 |
12:08 |
|
| 9/26/2021 |
Run |
Tallahassee |
Easy |
4.5 mi |
54:43 |
12:08 |
|
| 9/27/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
51:25 |
12:11 |
|
| 9/30/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:00:04 |
12:01 |
|
| 10/7/2021 |
Run |
Tallahassee |
Easy |
6.2 mi |
1:13:18 |
11:53 |
|
| 10/9/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:00:16 |
11:54 |
|
| 10/11/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
49:49 |
11:44 |
|
| 10/15/2021 |
Run |
Tallahassee |
Easy |
2.0 mi |
23:13 |
11:37 |
|
| 10/18/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
59:54 |
11:59 |
|
| 10/21/2021 |
Run |
Tallahassee |
Easy |
6.1 mi |
1:11:33 |
11:41 |
|
| 10/27/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:02:09 |
12:22 |
|
| 10/28/2021 |
Run |
Tallahassee |
Easy |
1.0 mi |
13:06 |
12:44 |
|
| 10/30/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
37:28 |
11:59 |
|
| 10/31/2021 |
Run |
Tallahassee |
Easy |
6.0 mi |
1:14:14 |
12:23 |
|
| 11/1/2021 |
Run |
Tallahassee |
Easy |
3.1 mi |
38:40 |
12:22 |
|
| 11/3/2021 |
Run |
Tallahassee |
Easy |
4.0 mi |
47:16 |
11:50 |
|
| 11/7/2021 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:01:13 |
12:15 |
|
| 11/8/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
48:35 |
11:48 |
|
| 11/10/2021 |
Run |
Tallahassee |
Easy |
6.0 mi |
1:12:11 |
12:02 |
|
| 11/17/2021 |
Run |
Tallahassee |
Easy |
6.0 mi |
1:11:42 |
11:58 |
|
| 11/18/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
53:15 |
12:27 |
|
| 11/21/2021 |
Run |
Tallahassee |
Easy |
6.1 mi |
1:12:25 |
11:54 |
|
| 11/22/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
52:02 |
12:15 |
|
| 11/23/2021 |
Run |
Tallahassee |
Easy |
1.0 mi |
13:20 |
12:57 |
|
| 11/24/2021 |
Run |
Tallahassee |
Easy |
3.0 mi |
37:57 |
12:34 |
|
| 11/27/2021 |
Run |
Tallahassee |
Easy |
4.0 mi |
50:00 |
12:31 |
|
| 11/28/2021 |
Run |
Tallahassee |
Easy |
5.2 mi |
1:01:06 |
11:43 |
|
| 11/29/2021 |
Run |
Tallahassee |
Easy |
3.0 mi |
34:43 |
11:26 |
|
| 12/1/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
50:03 |
11:40 |
|
| 12/2/2021 |
Run |
Tallahassee |
Easy |
4.1 mi |
48:06 |
11:46 |
|
| 12/6/2021 |
Run |
Tallahassee |
Easy |
3.7 mi |
44:49 |
12:09 |
|
| 12/8/2021 |
Run |
Tallahassee |
Easy |
5.8 mi |
1:09:24 |
11:56 |
|
| 12/9/2021 |
Run |
Tallahassee |
Easy |
4.4 mi |
53:07 |
12:13 |
|
| 12/11/2021 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:01:10 |
11:57 |
|
| 12/13/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
51:23 |
12:06 |
|
| 12/15/2021 |
Run |
Tallahassee |
Easy |
6.1 mi |
1:11:39 |
11:50 |
|
| 12/16/2021 |
Run |
Tallahassee |
Easy |
4.6 mi |
55:54 |
12:07 |
|
| 12/20/2021 |
Run |
Tallahassee |
Easy |
3.6 mi |
44:46 |
12:29 |
|
| 12/21/2021 |
Run |
Tallahassee |
Easy |
1.1 mi |
14:40 |
13:14 |
|
| 12/22/2021 |
Run |
Tallahassee |
Easy |
5.5 mi |
1:07:26 |
12:19 |
|
| 12/23/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
49:38 |
11:53 |
|
| 12/25/2021 |
Run |
Tallahassee |
Easy |
3.6 mi |
46:18 |
12:50 |
|
| 12/27/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
49:24 |
11:44 |
|
| 12/29/2021 |
Run |
Tallahassee |
Easy |
6.6 mi |
1:19:08 |
12:00 |
|
| 1/1/2022 |
Run |
Tallahassee |
Easy |
3.2 mi |
39:08 |
12:21 |
|
| 1/3/2022 |
Run |
Tallahassee |
Easy |
3.1 mi |
39:15 |
12:31 |
|
| 1/5/2022 |
Run |
Tallahassee |
Easy |
5.8 mi |
1:10:51 |
12:16 |
|
|