| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2022 |
Run |
Bayshore |
Easy |
1.1 mi |
13:41 |
13:02 |
 |
| 5/14/2022 |
Run |
Tallahassee |
Power Walk |
2.0 mi |
36:13 |
17:56 |
|
| 4/29/2022 |
Run |
Tallahassee |
Recovery |
3.1 mi |
37:46 |
12:14 |
|
| 4/23/2022 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:01:10 |
12:13 |
|
| 3/12/2022 |
Run |
Tallahassee |
Easy |
4.0 mi |
47:27 |
11:59 |
|
| 3/10/2022 |
Run |
Tallahassee |
Easy |
2.6 mi |
31:25 |
12:14 |
|
| 1/30/2022 |
Run |
Tallahassee |
Easy |
2.2 mi |
27:29 |
12:30 |
|
| 1/3/2022 |
Run |
Tallahassee |
Easy |
3.1 mi |
39:15 |
12:31 |
|
| 12/25/2021 |
Run |
Tallahassee |
Easy |
3.6 mi |
46:18 |
12:50 |
|
| 12/22/2021 |
Run |
Tallahassee |
Easy |
5.5 mi |
1:07:26 |
12:19 |
|
| 12/6/2021 |
Run |
Tallahassee |
Easy |
3.7 mi |
44:49 |
12:09 |
|
| 11/27/2021 |
Run |
Tallahassee |
Easy |
4.0 mi |
50:00 |
12:31 |
|
| 11/22/2021 |
Run |
Tallahassee |
Easy |
4.3 mi |
52:02 |
12:15 |
|
| 11/2/2021 |
Run |
Tallahassee |
Run/Walk |
2.3 mi |
25:58 |
11:18 |
|
| 11/2/2021 |
Run |
Tallahassee |
Warm-up |
1.8 mi |
22:10 |
12:28 |
|
|