| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2022 |
Run |
Tallahassee |
Easy |
3.0 mi |
37:53 |
12:28 |
 |
| 1/12/2022 |
Run |
Tallahassee |
Easy |
4.7 mi |
57:36 |
12:17 |
|
| 1/9/2022 |
Run |
Tallahassee |
Easy |
7.3 mi |
1:30:59 |
12:25 |
|
| 1/6/2022 |
Run |
Tallahassee |
Easy |
4.2 mi |
50:00 |
11:58 |
|
| 12/30/2021 |
Run |
Tallahassee |
Recovery |
2.4 mi |
29:09 |
12:00 |
|
| 12/27/2021 |
Run |
Tallahassee |
Easy |
4.2 mi |
49:24 |
11:44 |
|
|