| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/15/2023 |
Run |
Tallahassee |
Easy |
1.4 mi |
16:57 |
12:17 |
 |
| 11/18/2023 |
Run |
Tallahassee |
Virtual Race |
3.2 mi |
36:53 |
11:41 |
|
| 12/3/2023 |
Run |
Tallahassee |
Easy |
3.1 mi |
37:48 |
12:19 |
|
| 10/2/2023 |
Run |
Tallahassee |
Easy |
3.2 mi |
38:58 |
12:23 |
|
| 11/24/2023 |
Run |
Tallahassee |
Easy |
3.9 mi |
50:05 |
12:57 |
|
| 11/22/2023 |
Run |
Tallahassee |
Easy |
4.0 mi |
50:45 |
12:42 |
|
| 10/28/2023 |
Run |
Tallahassee |
Easy |
4.5 mi |
51:37 |
11:37 |
|
| 10/18/2023 |
Run |
Tallahassee |
Easy |
4.2 mi |
54:08 |
12:50 |
|
| 11/23/2023 |
Run |
Tallahassee |
Easy |
4.6 mi |
55:57 |
12:17 |
|
| 9/30/2023 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:01:08 |
12:01 |
|
| 11/16/2023 |
Run |
Tallahassee |
Easy |
5.0 mi |
1:01:41 |
12:21 |
|
| 11/25/2023 |
Run |
Tallahassee |
Easy |
5.1 mi |
1:03:16 |
12:29 |
|
|