| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/3/2017 |
Run |
Temple Terrace |
Tempo/Sustained |
5.2 mi |
56:55 |
10:52 |
 |
| 2/25/2017 |
Run |
Gasparilla, Tampa |
Race |
9.4 mi |
1:27:23 |
9:21 |
|
| 2/20/2017 |
Run |
Temple Terrace |
Easy |
5.4 mi |
1:01:58 |
11:24 |
|
| 2/20/2017 |
Run |
Temple Terrace |
Easy |
1.0 mi |
13:22 |
12:51 |
|
| 2/16/2017 |
Run |
Temple Terrace |
Easy |
6.1 mi |
1:09:04 |
11:15 |
|
| 2/14/2017 |
Run |
Temple Terrace |
Fartlek |
5.2 mi |
54:03 |
10:20 |
|
| 2/11/2017 |
Run |
Temple Terrace |
Easy |
7.5 mi |
1:25:58 |
11:28 |
|
| 2/10/2017 |
Run |
Temple Terrace |
Easy |
5.3 mi |
56:23 |
10:39 |
|
| 2/9/2017 |
Run |
Temple Terrace |
Easy |
4.4 mi |
46:14 |
10:34 |
|
| 2/9/2017 |
Run |
Temple Terrace |
Easy |
1.7 mi |
20:56 |
12:10 |
|
|