| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
5.2 mi |
52:32 |
10:13 |
 |
| 2/21/2015 |
Run |
Gasparilla, Tampa |
Race |
15.0 km |
1:20:20 |
8:38 |
|
| 2/15/2015 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:23:18 |
12:02 |
|
| 2/13/2015 |
Run |
Temple Terrace |
Tempo/Sustained |
5.7 mi |
54:14 |
9:35 |
|
| 2/13/2015 |
Run |
Temple Terrace |
Easy |
1.4 mi |
17:58 |
13:13 |
|
| 1/19/2015 |
Run |
Naples |
Easy |
2.2 mi |
30:49 |
13:53 |
|
| 1/13/2015 |
Run |
Temple Terrace |
Fartlek |
4.8 mi |
48:32 |
10:14 |
|
| 1/11/2015 |
Run |
Temple Terrace |
Long |
9.1 mi |
1:43:00 |
11:17 |
|
| 1/3/2015 |
Run |
Temple Terrace |
Easy |
6.4 mi |
1:09:00 |
10:51 |
|
|