| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2017 |
Run |
Temple Terrace |
Recovery |
4.1 mi |
46:32 |
11:27 |
 |
| 9/27/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:22:19 |
11:46 |
|
| 9/21/2017 |
Run |
Temple Terrace |
Easy |
5.6 mi |
1:01:03 |
10:54 |
|
| 9/13/2017 |
Run |
Temple Terrace |
Easy |
3.6 mi |
41:36 |
11:42 |
|
| 9/12/2017 |
Run |
Temple Terrace |
Easy |
3.3 mi |
37:53 |
11:25 |
|
| 9/2/2017 |
Run |
Temple Terrace |
Recovery |
4.3 mi |
50:38 |
11:55 |
|
| 8/30/2017 |
Run |
Temple Terrace |
Easy |
6.9 mi |
1:21:31 |
11:50 |
|
| 8/23/2017 |
Run |
Temple Terrace |
Easy |
6.1 mi |
1:09:28 |
11:20 |
|
| 8/19/2017 |
Run |
Temple Terrace |
Easy |
5.3 mi |
1:00:36 |
11:32 |
|
| 8/16/2017 |
Run |
Temple Terrace |
Easy |
6.0 mi |
1:10:56 |
11:50 |
|
| 8/12/2017 |
Run |
Temple Terrace |
Recovery |
3.8 mi |
44:36 |
11:52 |
|
| 8/7/2017 |
Run |
Temple Terrace |
Recovery |
3.3 mi |
39:49 |
12:16 |
|
| 8/5/2017 |
Run |
Bayshore |
Recovery |
4.2 mi |
46:40 |
11:10 |
|
| 7/30/2017 |
Run |
Temple Terrace |
Easy |
5.0 mi |
1:00:56 |
12:12 |
|
| 7/24/2017 |
Run |
Temple Terrace |
Easy |
4.0 mi |
47:29 |
11:49 |
|
| 7/15/2017 |
Run |
Temple Terrace |
Recovery |
5.1 mi |
58:42 |
11:34 |
|
| 7/12/2017 |
Run |
Temple Terrace |
Easy |
5.0 mi |
59:38 |
11:56 |
|
| 6/18/2017 |
Run |
Temple Terrace |
Long |
12.0 mi |
2:19:00 |
11:36 |
|
| 6/8/2017 |
Run |
Temple Terrace |
Easy |
6.3 mi |
1:12:04 |
11:27 |
|
| 6/8/2017 |
Run |
Temple Terrace |
Warm-up |
1.1 mi |
13:50 |
13:04 |
|
| 6/7/2017 |
Run |
Temple Terrace |
Recovery |
1.1 mi |
13:04 |
12:27 |
|
| 6/3/2017 |
Run |
Temple Terrace |
Recovery |
3.7 mi |
43:44 |
11:57 |
|
| 5/28/2017 |
Run |
Temple Terrace |
Recovery |
1.0 mi |
13:53 |
13:45 |
|
| 5/10/2017 |
Run |
Temple Terrace |
Easy |
6.1 mi |
1:06:46 |
10:55 |
|
| 4/30/2017 |
Run |
Temple Terrace |
Long |
9.0 mi |
1:47:16 |
11:56 |
|
| 4/24/2017 |
Run |
Temple Terrace |
Easy |
1.1 mi |
14:32 |
12:59 |
|
| 3/20/2017 |
Run |
Temple Terrace |
Recovery |
4.3 mi |
51:33 |
11:55 |
|
| 3/5/2017 |
Run |
Temple Terrace |
Long |
9.2 mi |
1:46:34 |
11:35 |
|
| 3/1/2017 |
Run |
Temple Terrace |
Easy |
7.0 mi |
1:18:41 |
11:15 |
|
| 2/24/2017 |
Run |
Temple Terrace |
Easy |
4.1 mi |
48:24 |
11:42 |
|
| 2/19/2017 |
Run |
Temple Terrace |
Recovery |
1.4 mi |
17:01 |
12:37 |
|
| 2/17/2017 |
Run |
Temple Terrace |
Easy |
4.2 mi |
46:02 |
11:00 |
|
|