| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2018 |
Run |
Tampa Palms |
Easy |
3.0 mi |
32:17 |
10:46 |
 |
| 12/23/2018 |
Run |
Tallahassee |
Easy |
4.0 mi |
48:45 |
12:12 |
|
| 11/29/2018 |
Run |
Tampa Palms |
Easy |
4.0 mi |
45:30 |
11:20 |
|
| 11/15/2018 |
Run |
Tampa Palms |
Easy |
5.6 mi |
1:04:49 |
11:30 |
|
| 11/2/2018 |
Run |
Tampa Palms |
Easy |
5.0 mi |
58:03 |
11:37 |
|
| 10/18/2018 |
Run |
Tampa Palms |
Recovery |
4.1 mi |
47:40 |
11:42 |
|
| 10/10/2018 |
Run |
Tampa Palms |
Easy |
4.0 mi |
45:33 |
11:24 |
|
| 10/4/2018 |
Run |
Tampa Palms |
Easy |
5.6 mi |
1:06:12 |
11:47 |
|
| 10/1/2018 |
Run |
Tampa Palms |
Recovery |
3.3 mi |
39:14 |
11:52 |
|
|