| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2019 |
Run |
Tampa Palms |
Easy |
3.2 mi |
37:21 |
11:34 |
 |
| 12/16/2019 |
Run |
Tampa Palms |
Easy |
4.0 mi |
47:02 |
11:46 |
|
| 1/2/2020 |
Run |
Tampa Palms |
Easy |
1.0 mi |
13:54 |
13:54 |
|
| 1/15/2020 |
Run |
Tampa Palms |
Run/Walk |
3.3 mi |
39:42 |
12:07 |
|
| 1/26/2020 |
Run |
Tampa Palms |
Easy |
6.1 mi |
1:12:46 |
12:01 |
|
| 2/19/2020 |
Run |
Tampa Palms |
Easy |
5.2 mi |
59:47 |
11:28 |
|
| 3/4/2020 |
Run |
Tampa Palms |
Easy |
6.1 mi |
1:10:24 |
11:32 |
|
| 3/21/2020 |
Run |
Tampa Palms |
Easy |
5.1 mi |
58:24 |
11:26 |
|
| 4/25/2020 |
Run |
Tampa Palms |
Easy |
5.1 mi |
58:55 |
11:31 |
|
| 5/28/2020 |
Run |
Tampa Palms |
Easy |
5.1 mi |
58:45 |
11:32 |
|
| 7/15/2020 |
Run |
Tampa Palms |
Easy |
7.0 mi |
1:22:23 |
11:46 |
|
| 7/23/2020 |
Run |
Tampa Palms |
Easy |
5.1 mi |
58:13 |
11:28 |
|
| 7/25/2020 |
Run |
Tampa Palms |
Easy |
5.2 mi |
1:01:33 |
11:45 |
|
| 8/1/2020 |
Run |
Tampa Palms |
Easy |
6.1 mi |
1:11:37 |
11:45 |
|
| 8/19/2020 |
Run |
Tampa Palms |
Run/Walk |
5.3 mi |
1:02:03 |
11:40 |
|
| 9/3/2020 |
Run |
Tampa Palms |
Easy |
4.3 mi |
51:19 |
11:50 |
|
| 9/21/2020 |
Run |
Tampa Palms |
Easy |
4.0 mi |
47:00 |
11:39 |
|
| 10/3/2020 |
Run |
Tampa Palms |
Run/Walk |
7.1 mi |
1:23:15 |
11:46 |
|
| 10/10/2020 |
Run |
Tampa Palms |
Easy |
5.3 mi |
1:01:10 |
11:40 |
|
| 10/12/2020 |
Run |
Tampa Palms |
Recovery |
3.0 mi |
35:29 |
11:50 |
|
| 10/26/2020 |
Run |
Tampa Palms |
Easy |
4.1 mi |
48:38 |
11:45 |
|
| 11/12/2020 |
Run |
Tampa Palms |
Easy |
3.0 mi |
36:35 |
12:07 |
|
| 12/14/2020 |
Run |
Tampa Palms |
Easy |
4.1 mi |
47:42 |
11:32 |
|
|