Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/1/2015 Run
Temple Terrace
Long 15.0 mi 2:55:00 11:40
1/28/2015 Run
Temple Terrace
Long 8.0 mi 1:28:40 11:06
1/25/2015 Run
Temple Terrace
Long 11.0 mi 1:59:05 10:50
1/22/2015 Run
Temple Terrace
Easy 6.5 mi 1:05:47 10:11
1/17/2015 Run
Temple Terrace
Cool down 1.7 mi 20:15 11:47
1/15/2015 Run
TT 8 Mile Loop
Long 8.0 mi 1:31:57 11:30
1/4/2015 Run
Temple Terrace
Long 18.0 mi 3:35:23 11:58
12/28/2014 Run
Temple Terrace
Long 12.0 mi 2:21:07 11:46
12/24/2014 Run
Temple Terrace
Long 10.0 mi 1:46:50 10:41
12/17/2014 Run
Temple Terrace
Long 8.0 mi 1:25:44 10:43
12/8/2014 Run
Temple Terrace
Easy 3.1 mi 39:20 12:32
11/30/2014 Run
Temple Terrace
Long 9.4 mi 1:46:28 11:24
11/20/2014 Run
Temple Terrace
Long 8.0 mi 1:28:10 11:02
10/30/2014 Run
Temple Terrace
Easy 5.0 mi 56:03 11:13
10/23/2014 Run
Temple Terrace
Easy 5.3 mi 1:00:17 11:22
10/14/2014 Run
Temple Terrace
Easy 6.0 mi 1:08:55 11:25
10/2/2014 Run
Temple Terrace
Easy 8.0 mi 1:31:24 11:26